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What should I do if food poisoning occurs in my daily life?
In recent years, food poisoning incidents have occurred frequently, which makes people have great doubts about food safety. Can we eat it safely? This is a problem that many people are concerned about now. Then, if food poisoning happens, what should I do? Today, Bian Xiao will tell you how to save yourself in case of food poisoning.

Emergency experts suggest that the first reaction after food poisoning is often abdominal discomfort. Poisoned people will first feel abdominal distension, some patients will have abdominal pain and some will have acute diarrhea. Abdominal discomfort accompanied by nausea, followed by vomiting.

The most common self-help method of food poisoning is vomiting. For people who have been poisoned for a short time without obvious vomiting, drinking strong brine or Jiang Shui is a routine way to induce vomiting. If you can't spit it out, you can directly stimulate your throat with your fingers or chopsticks to induce vomiting. However, when food poisoning leads to coma, it is not appropriate to induce vomiting artificially, otherwise it will easily lead to suffocation.

Of course, this kind of emergency treatment is not the best way to treat food poisoning, but only to buy time for the treatment of acute food poisoning. After emergency treatment, patients should immediately enter the hospital for treatment. At the same time, pay attention to keep the food that causes poisoning so that doctors can determine the toxic substances.

How to prevent food poisoning

As the saying goes, "the disease enters from the mouth", and the key to preventing food poisoning lies in strict control of diet and good food hygiene.

1. Pay attention to the choice and identification of food, and don't buy and eat poisonous food, such as puffer fish, poisonous mushrooms and sprouted potatoes.

2. Cooked food should be thoroughly heated. Cooked food should be eaten immediately. The temperature of stored cooked food should be lower than 7℃. Cooked food should be thoroughly heated before eating.

3. Avoid contact between raw food and cooked food, and don't cut cooked food with a knife and chopping board. Raw and cooked food should be stored separately.

Wash your hands before and after meals.

5. Avoid insects, mice and other animals from touching food.

6. When eating in a restaurant, you should choose a catering unit with a food hygiene license, and don't eat at unlicensed stalls.

7. Don't eat raw aquatic products, such as Scapharca subcrenata, Scapharca subcrenata, etc.

8. Don't buy food from unlicensed vendors. Don't buy canned food without trademark or date of manufacture, production unit and shelf life.

9. Store food according to the requirements of low-temperature refrigeration and control the reproduction of microorganisms.

10. Wash and disinfect fruits and vegetables raw.

1 1. Meat food should be cooked to prevent external cooking and endogenous.

12. Don't pick animals and plants (wild mushrooms, wild fruits, wild vegetables, etc. ) What you don't know or know casually.

13. Don't eat spoiled food.

Bian Xiao concluded that food safety is related to people's health, and people should improve their bad eating habits in peacetime. In the case of food poisoning, don't panic, learn to save yourself scientifically.

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