Electric oven is something that almost every family has, do you want to learn more ways to bake food in electric oven? Weekend or holiday family are all together, you use the electric oven to bake delicious food for all the family to share, think about it is pleasant enough. How to bake fish in electric oven? How to bake chicken wings in the oven? In this article, I will teach you how to use the electric oven to bake fish as well as the practice of oven baked chicken wings.

I, how to use electric oven baked fish

1: garlic tuna steak

Information

Tuna steak a finger and a half thick, 5cm square 8 pieces, 5 tablespoons of cooking wine, 1 tablespoon of rice vinegar, 7 tablespoons of soy sauce, cooking oil, 2 tablespoons of garlic

Methods/Steps

(1) Soy sauce, cooking wine, cooking oil, rice vinegar, and garlic paste Pour into a large sealable bag and mix, try to exhaust as much air as possible in the bag and then seal it, shake the bag more to make the fillet stick to the seasoning;

(2) Refrigerate the mixed fillet for more than 1 hour;

(3) Preheat the oven at 180 degrees and brush the oven grill with a little bit of oil;

(4) Place the fillet on the preheated oven and throw away the rest of the marinade. But mince the garlic as much as possible so that it sticks to the surface of the fish.

(5) Broil the fish for 3 minutes on each side, or 5 to 6 minutes on its own in the upper heater of the oven, for just cooked through without aging the fish. When you eat it, squeeze some lemon juice according to preference is better.

2, Chongqing grilled fish

Ingredients

Main ingredients

Main ingredients: grass carp,

Auxiliary ingredients: cauliflower, asparagus, onion, celery, lotus root, red bell pepper, kelp, cilantro, deep-fried peanuts,

Seasonings: dried chili peppers, peppercorns, peppercorns, pepper, cooking wine, soy sauce, edamame beans, star anise, cinnamon, sesame, scallions, ginger, garlic, salt, chicken essence, sugar< /p>

Methods/Steps

(1) Wash the grass carp, from the abdomen to the head in one open in two, back connected. With salt, cooking wine, pepper, pepper onion segments, ginger slices, garlic cloves coated fish body marinade to taste;

(2) put the fish into the baking dish, with gloves into the oven, upper and lower heat baked for 15 minutes;

(3) the spring asparagus cut into strips, lotus root cut into slices of the moon, cauliflower break small petals, onion cut fast, celery diagonally cut inch segments, red bell pepper seaweed cut into rhombus-shaped pieces, cilantro cut inch segments;

(4) ) pot hot put a little oil stir-fried pepper, dry chili, put onion, ginger, garlic cloves, after the flavor, put anise cinnamon, sesame leaves, Lao Gan Ma black bean sauce (can eat spicy on more, and vice versa on less) quickly into the onion, bamboo shoots, lotus root slices, cauliflower, kelp stir-fry to add a little broth to put salt, sugar, chicken broth, soy sauce for seasoning, and finally into the celery, red bell pepper segments stir-fry;

(5) with Gloves will be removed from the baking dish, the fried ingredients poured on the fish and the plate, and then baked in the oven for three minutes (so that a variety of raw materials and the flavor of the soup and baked fish into one);

(6) with gloves will be baked fish removed, sprinkled with fried peanuts, cilantro segments can be.

Two, oven baked chicken wings

1, red wine aroma baked chicken wings

Ingredients

15 chicken wings, 15ml of soy sauce, 15ml of honey, salt 5G, a little powdered ginger, a little minced garlic, a little black pepper

Methods/steps

(1) chicken wings with soy sauce, salt, red wine, powdered ginger, black pepper, and garlic marinade for half an hour and set aside. If you are worried about the flavor of the chicken wings, you can make two cuts on the wings before marinating;

(2) Coat the marinated chicken wings evenly with honey;

(3) Preheat the oven at 200°C for 5 minutes, place the chicken wings in the middle of the oven and bake for 20~25 minutes.

Making Tips

For better flavor, marinate the chicken wings in advance; when put in the oven for more than 10 minutes, brush the honey again, the effect is better; lazy people can put a plate underneath, the top of the layer of greaseproof paper, do not need to brush the fat; according to personal taste, choose the baking time, and then sprinkle the cumin powder, chili pepper or black pepper on the surface of the can be.

2. Baked chicken wings with sauce

Ingredients

6 chicken wings, 2 tablespoons minced green onion, 2 tablespoons minced ginger, 1 teaspoon dark soy sauce, 1 tablespoon cooking wine, 2 teaspoons honey, 1/4 teaspoon salt, 2 tablespoons barbecue sauce

Methods/Steps

(1) Rinse and drain the chicken wings and pat them dry. Pierce the back of the wings with a fork a few times for better flavor.

(2) Combine the soy sauce, soy sauce, cooking wine, honey, salt and chopped green onion and ginger together in a bowl and mix well, and put the chicken wings in and marinate for 30 minutes or longer, the longer the time the better the flavor.

(3) Line a baking tray with tinfoil, place the chicken wings on a baking sheet, brush the front and back of the wings with barbecue sauce, preheat the oven to preheat 200 degrees Celsius and bake for about 10 minutes, then remove the wings, brush them with a layer of barbecue sauce and continue to bake for another 10 minutes.

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