1, sesame paste, peanut butter and shrimp paste are prepared according to the ratio of 4: 1: 1; Add fermented bean curd and leek, soy sauce, a little sugar and oyster sauce. Stir with water until it can be easily stirred.

2. Stir-fry coriander stems, fragrant leaves, onions, ginger, garlic cloves, aniseed and pepper with salad oil and a little sesame oil, and then stir-fry slowly to get the fragrance.

3. Drain the spices from the fried spiced sesame oil, pour in sesame paste and stir well again;

4. Sprinkle cooked sesame seeds, cooked peanuts and coriander before eating.

Extended data

Edible guide

Quality standards and edible methods

Sesame paste is yellowish brown in color, delicate in texture, delicious in taste, rich in fragrance inherent in sesame, and free from mildew and insects. Generally used as seasoning for noodles, steamed bread, bread or cold salad, and also used as stuffing for sweet cakes and sweet buns. Sesame oil is mainly used in cold salads and sauces.

Storage method

Put it in a clean container and store it in a cool, dry and clean place. A layer of floating oil can be stored on the upper layer of the sauce to isolate the air, thus inhibiting microbial reproduction. Rich containers to avoid oil deterioration caused by moisture absorption.

nutritive value

1. Sesame paste is rich in protein, fat, vitamins and minerals, with high nutritional value.

2. Sesame paste contains a lot of calcium, which is beneficial to the development of bones and teeth when eaten in moderation;

3. The iron content of sesame paste is several times higher than that of pork liver and egg Huang Dou. Regular consumption not only has a positive effect on regulating anorexia, but also can correct and prevent iron deficiency anemia;

4. Sesame paste is rich in lecithin, which can prevent hair from turning white or falling off prematurely;

Sesame paste is also one of the ingredients of hot pot. Good sesame sauce can improve the taste, which is the advantage of hot pot sesame sauce.

Note: Because of the high calorie and fat content, sesame paste should not be eaten around 10g a day.

Tip: Avoid choosing sesame paste with too much oil slick in the bottle, because less oil slick means fresher.

References:

Sesame sauce. Baidu baike