However, Chinese medicine believes that the principle of "nourishing yang in spring and summer and nourishing yin in autumn and winter" can only be met if the head faces east and the feet face west in spring and summer, and the head faces west in autumn and winter.
Both views make sense. Just buy a bed with wheels. In fact, a new view of sleep is: sleep as comfortably as you want!
When people sleep, which direction should their heads face? Sleep in the north-south direction.
According to research, long-term head-to-south or head-to-north sleeping is beneficial to health, which is manifested in good sleep, energy, increased appetite and improvement of the conscious symptoms of patients with chronic neurasthenia and hypertension.
The favorable reason for sleeping with your head facing south or north is that there is a large and weak magnetic field between the south pole and the north pole of the earth. If the human body follows the geomagnetic north-south direction for a long time, it can make human organ cells orderly, adjust and improve organ functions.
Which direction does your head face when you sleep? People spend one-third of their lives sleeping, and the direction of sleeping will affect their health, because the earth is a huge magnetic field, and its magnetic lines pass through the earth's surface from the North Pole to the South Pole. If the bioelectric current channel during human sleep is perpendicular to the direction of the earth's magnetic field lines, then the magnetic force of the N-earth's magnetic field becomes a strong resistance to human bioelectric current. At this time, in order to restore normal operation and reach a new equilibrium state, human beings have to consume a lot of heat energy to improve their metabolic ability. If the sleeping direction is east-west, the human body can't get enough energy from the outside, the magnetic force of the magnetic field can't be eliminated in time, and the consumed heat causes the body temperature to rise, then the blood circulation will be abnormal, and symptoms such as insomnia and dizziness will appear. On the contrary, if you sleep in the north-south direction, the direction of cell current in the human body will be parallel to the direction of the earth's magnetic field lines. At this time, qi and blood run smoothly, sleep deepens and quality improves, which will be beneficial to health. In order to make you pay attention to your health when you sleep, let's see if you are sleeping in the right direction. Sleeping in the north-south direction has certain scientific basis. The earth's magnetic field is in the north-south direction, and the iron content in human blood is relatively large, which is naturally affected, so it is more beneficial to sleep along the magnetic field lines. The most common theory is that when sleeping, the human body should face north and its feet rush south, which is consistent with the magnetic field lines of the earth. Because, if people's sleeping direction is perpendicular to the direction of the earth's magnetic field lines, the earth's magnetic field will affect the human bioelectric current. In order to achieve a new equilibrium state, the human body must consume a lot of heat energy to improve its metabolic ability, and sleep is naturally disturbed. However, several experts I consulted put forward completely different views. The body should be parallel to the latitude. Why do we feel tired? It is largely due to hypoxia caused by insufficient blood supply to the head. Why is lying down easier to recover than sitting or standing? On the surface, the trunk and limbs are relaxed. In fact, it is more important to lie flat so that blood circulation can run to the brain more conveniently. Scientists have tested that standing upside down in a short time is more refreshing than lying flat, although the body is still exerting strength during the handstand. Therefore, you should sleep with your head facing west. Because we know that the earth rotates from west to east, and the head facing west is equivalent to borrowing the rotation force of the earth, and blood is more likely to gather to the head. It's important to walk to the northwest, which is the best place to sleep. Chinese medicine says that the human body should "stand pulse" and "stand qi" during sleep. This "standing" actually means that the direction of qi pulse in the body is consistent with nature, so that blood vessels will be unobstructed. We know that the terrain of our country is high in the west and low in the east. Along the mountain and water potential, the direction of airflow is northwest to southeast. Therefore, I suggest that people sleep with their heads facing northwest and their feet facing southeast, so that the qi pulse of the human body is consistent with nature. The second direction is that the head faces west and the feet face east, or the head faces north and the feet face south. As we know, the earth where human beings live is a huge magnetic field, and its magnetic lines pass through the earth's surface from the North Pole to the South Pole. When the human body is sleeping, the biological current channel is perpendicular to the direction of the earth's magnetic field lines, so the magnetic force of the earth's magnetic field becomes a strong resistance to the human body's biological current. However, in order to restore normal operation and reach a new equilibrium state, the human body has to consume a lot of heat energy to improve its metabolic capacity. If the sleeping direction is east-west, the body can't get enough energy from the outside, the magnetic force of the magnetic field can't be eliminated in time, and the consumed heat haunts the whole body in the form of heat, which leads to the increase of body temperature, then the qi and blood operation will be abnormal and morbid, usually manifested as dizziness, irritability, insomnia, cervical pain and other symptoms. If the north-south sleeping direction is adopted, the direction of cell current in human body can be parallel to the direction of the earth's magnetic field lines, and the arrangement of biological macromolecules in human body has directionality. This can make blood circulation smooth, metabolism decrease, energy consumption decrease sharply, slow wave and fast wave coordinate during sleep, and sleep depth deepen, thus improving sleep quality and benefiting physical and mental health. "Think about when in a different place, the direction of sleep is north-south, it's really comfortable, so. . . According to research, sleeping with your head facing south or north is good for your health as time goes by. And the performance is good sleep, energy, increased appetite, suffering from neurasthenia, hypertension and other chronic patients, conscious symptoms have improved. The favorable reason for sleeping with your head facing south or north is that there is a large and weak magnetic field between the south pole and the north pole of the earth. If the human body follows the geomagnetic north-south direction for a long time, it can make human organ cells orderly, adjust and improve organ functions.
Which direction do you sleep with your head? Sleeping is something that each of us must do every day. We often hear people say that poor sleep, insomnia and dreaminess are easy to wake up. Actually, it has something to do with the way you sleep. To follow the self-heating law, which direction is better when sleeping? Kaiyun.com, China, reminds you of the following points. 1. The east is the direction in which the sun rises. Because of the sun's magnetic field, sleeping facing east can make people get up early. The ancients said that a day's plan lies in the morning. If you want to live a full and busy life every day, the East is the most suitable choice. 2. Friends who know something about Feng Shui know that Feng Shui has a taboo: usually you can't sleep with your head in the west. The west is regarded as the direction of laziness. If you have no choice but to lie facing west, don't use gray or charcoal sheets unless your numerology and five elements like it. For some female friends, lying with head facing north can relieve insomnia symptoms, but it is also easy to make people feel depressed. So you can use warm pink and red burgundy bedding, which can arouse people's spirit and calm them down at the same time. 4. The northwest direction is Ganbu, which is considered by Feng Shui to be the most conducive direction for sleeping, so it is very suitable for the elderly, elders at home and men. In addition, the matching colors are yellow, white, pink and brass, which are the main colors in northwest China. Sleeping with your head facing south is easy to make people excited and cause insomnia. Therefore, from the perspective of geomantic omen, yellow sheets or bedding can be used for decoration, because from the perspective of geomantic health preservation, yellow can soothe the nerves and relieve the symptoms of eye loss, but it is best not to use light colors or lavender, because these two colors have a strong light color effect, which is not conducive to people's sleep. 6. Because the northeast is divination, it belongs to the right and wrong direction, so lying in bed here is easy to have nightmares. Physiology believes that lying with your head in this direction is easy to make people nervous and lead to nightmares. If your bedroom conditions are limited and you have to lie to the northeast, you can alleviate these adverse effects by using dark, light pink or light yellow bedding. The above contents are for reference only, because feng shui is ever-changing, and the specific situation needs to be combined with the actual environment. If in doubt, please consult the webmaster directly. Recommended reading: 20 14 healthy feng shui dining feng shui raising cats feng shui
The best direction for people to sleep. Sleep in the north-south direction.
According to research, sleeping with your head facing south or north is good for your health as time goes by. Moreover, patients with good sleep, energy, increased appetite, neurasthenia, high blood pressure and other slow movements have improved their symptoms.
The favorable reason for sleeping with your head facing south or north is that there is a large and weak magnetic field between the south pole and the north pole of the earth. If the human body follows the geomagnetic north-south direction for a long time, it can make human organ cells orderly, adjust and improve organ functions.
The right direction to sleep when sleeping, which direction is the most suitable for sleeping? If you don't eat or move, close your eyes and wake up, you can achieve the effect of health preservation. I believe this is very attractive to urbanites who are afraid of trouble. In fact, this is not a fantasy. Correct sleep style is closely related to good sleep state and health preservation. Next, let me introduce you to the correct sleeping direction. Which direction do you turn your head when you sleep? According to the magnetic field, the human body is influenced by the earth's magnetic field anytime and anywhere, and the brain is also disturbed by the magnetic field when sleeping. Chinese medicine also believes that people should sleep in the north-south direction, with their heads facing north and their feet facing south. The explanation is that taking this sleeping position can make the magnetic lines pass through the human body smoothly and minimize the interference of the earth's magnetic field. The direction of qi and blood in human body is consistent with the direction of the earth's magnetic field lines, which is easy to reduce metabolic rate, smooth qi and blood, and reduce energy consumption. When you wake up, you are naturally refreshed. However, foreign scientists generally advocate sleeping with your head facing east, believing that facing north often leads to insomnia and discomfort. Some doctors think you should sleep with your head facing west. Because the earth rotates from west to east, the head facing west is equivalent to borrowing the rotation force of the earth. Which direction does your head face when you sleep? Four seasons are different. The ancients put forward the view that "autumn and winter go west". For example, "Lao Lao Heng Yan" quoted early: "The place to lie is suitable for the east in spring and summer, and the west in autumn and winter." Qian Jin Fang Yao
Do you sleep with your head facing the door? Do you usually pay attention to your sleeping position? The direction of sleeping is also particular, because it directly affects the quality of your sleep, and the direction of sleeping is also a health science. Where should I sleep?
Most people think you should sleep with your head facing west. Because the earth rotates from west to east, the head facing west is equivalent to borrowing the rotation force of the earth, and blood is more likely to gather to the head.
In fact, as early as the Tang Dynasty, Sun Simiao, a health expert, said in the book "Thousand Golden Formulas": "When people lie down, they should pay attention to spring and summer in the east and autumn and winter in the west." And stressed: "Don't lie on your head, don't sleep in bed." Cao Tingdong, a health care practitioner in the Qing Dynasty, also said in the book "Old Heng Yan": "Sleeping in the east means lying down when you are angry, and not facing north, that is, avoiding Yin Qi."
Historically, emperors, nobles and even people who pay attention to health care have paid great attention to sleep health care and orientation. When you visited the Forbidden City in Beijing, I wonder if you noticed that the bed of Empress Dowager Cixi was placed in the east-west direction. Why do we have to do that？ There is a saying in Chinese medicine.
Where does the theoretical basis of "East-West orientation is better" come from? Originally, according to the concepts of "the unity of heaven and man" and "the five elements of yin and yang", Chinese medicine pointed out that the head is "the meeting of all yang" and "the top of all yang", and the spring and summer belong to yang, and the east is the main source of qi, so it is appropriate to lie in the east in spring and summer. It is cloudy in autumn and winter, and the west converges and closes. At this time, it is appropriate to lie to the west.
Modern science also thinks that the earth is a big magnetic field with north and south magnetic poles, which are called South Pole and North Pole. At the same time, the human body itself is a small magnetic field. But the earth's big magnetic field has an ever-present influence on the human body's small magnetic field, just like repulsion and opposite attraction. In recent years, according to the investigation of sleeping orientation in medical circles at home and abroad, if the lying posture of human body is consistent with the north and south poles, that is, when the head faces north or south, the health will be affected to some extent.
In the investigation of cerebral thrombosis, the medical profession found that the incidence of cerebral thrombosis in the elderly who sleep in the direction of head, north and foot south is higher than that in the elderly who sleep in other directions. This statement is by no means alarmist, and clinicians have also investigated this topic in clinical work.
The conclusions are as follows: most teenagers are slow to respond to this, while middle-aged and elderly people, especially the elderly, are more sensitive to this. Nearly 60% of the elderly feel that they have insomnia, dreaminess and fatigue after sleeping in the north-south direction, and a few will feel flustered and short of breath during sleep. But strangely, when the bed is adjusted to the east-west direction or close to the east-west, the above symptoms will get better.
Whether the bed is properly placed will directly affect sleep and health. When you feel that you are not sleeping well, think about whether there is something wrong with your sleeping direction. Pay more attention to health care when sleeping. It's time to consider improving sleep habits.
The feng shui taboo of sleeping direction, which direction is the best feng shui? First, the position of the bed.
Feng Shui believes that "Dongsi Life" should sleep in Dongsi Bed and "Xisi Life" should sleep in Xisi Bed. If "bed" and "life" cooperate with each other, everything will be fine. It will be unlucky to sleep in the "East Four Fates" and sleep in the "West Four Fates" while sleeping in the "East Four Beds" does not match the "Fate". The bed is a place to rest, so the "lying position" in the core monument of life is more appropriate, because "lying position" means lying still.
Second, how to interpret the four kinds of life in the East and the West
1, which is a rat cow.
Jiazi Year: 1984 Du Shu (mother uncle) Yi Chou Year: 1985 Cow (cow)
Year of the third year: 1996 vole (fire rat) year of the fourth year: 1997 draught cow (fire cow)
Year of Wuzi: 1948 2008 ugly year of millet rat (local rat): 1949 2009 buffalo (local cow)
The year of boxer: 1960 2020 white mice (golden mice) and the year of ugliness: 196 1 202 1 ox (Taurus)
Year of Renzi: 1972 Year of Fox Rat (Water Rat) and Year of Kwai Bull: 1973 Year of Petunia (Buffalo)
This is a tiger rabbit.
Jia Yin was born in 1974 Tiger (Muhu) and Mao Yi was born in 1975 Cunning Rabbit (Muhu).
Bing Yin was born in 1986 Russian Tiger (Fire Tiger) and Ding Mao was born in 1987 Hare (Fire Rabbit).
Wuyin Year: 1938 1998 Hu Bao (Hutu) Year: 1939 1999 Rabbit (Tutu)
Geng Yin was born in 1950 20 10 riding a tiger (Hu Jin) and the new picture was born in1951kloc-0/moon rabbit (golden rabbit).
Year of Seal:1962 Year of Milk Tiger (Water Tiger) and Kwai Rabbit in 2022:1963 Year of Jade Rabbit (Water Rabbit) in 2023
This is a dragon snake.
Year of Chen Jia: 1964 Long Jiang (Long Mu) 14: 1965 Long Snake (Wooden Snake)
Bing Chen was born in 1976 Long Fu (fire dragon), and Ding Si was born in 1977 serpent (fire snake).
Chen Wu Year: 1988 Tianlong (Earth Dragon) was born: 1989 Dragon Snake (Earth Snake)
Year of Chen Geng:1940 2000L Dragon (Golden Dragon) New Temple Year: 194 1 200 1 Agkistrodon (Golden Snake)
Ren Chennian: 1952 20 12 Jiaolong (Shuilong) Quesinian: 1953 20 13 Lying snake (Shuilong)
4. It's a horse and sheep
Born in Wu Jia: 1954 20 14 Riding a horse (Trojan horse) b Not born: 1955 20 15 Aries (Muyang).
Bing Wunian: 1966 Tianma (fire horse) Ding Weinian: 1967 sick sheep (fire sheep)
Born in May 5th: 1978 Baoma (local horse) has not yet been born: 1979 goat (local sheep)
Wu Geng year: 1990 military forces (golden horse) Xinyang year: 199 1 wild sheep (golden sheep)
Noon year:1942 stallion (water horse) in 2002 and Kuiyang year:1943 sheep (water sheep) in 2003.
5. The monkey is a chicken.
Shen Jia Year: 1944 2004 Monkey King (Wooden Monkey) Yiyou Year: 1945 2005 Waterfowl (Wooden Monkey)
Bing Shen was born in 1956 20 16 Red monkey (fire monkey) Ding You was born in 1957 cockfighting (turkey).
Five-year-old: 1968 Mountain monkey (native chicken) Year-old: 1969 Mountain chicken (native chicken)
Geng Shen was born in 1980, the cloud monkey (golden monkey) was born in 198 1 military chicken (golden rooster).
Renshen year of birth: 1992 Female monkey (water monkey) Kuiyou year of birth: 1993 Domestic chicken (water monkey)
6.this is a dog and a pig.
Jia Xu was born in 1994 rabies (wooden dog) and Yi Hai was born in 1995 Yong pig (wooden pig).
Xu Bing was born in 1946 in 2006. Hunting dog (fire dog) Ding Hai was born in 2007, 1947.
1898 Born: 1958 Wild dog (local dog) born in Hainan: 1959 Sick pig (local pig)
Geng Xu 19 1 1 year of birth: 1970 fierce dog (golden dog); 197 1 domestic pig (golden pig).
Born in Ren Xu: 1982 Love dog (water dog) was born in Guihai: 1983 Wild boar (water pig)
Three, four lives and four beds
1, Dongsi Life and Dongsi Bed
People who belong to the five elements of water, wood and fire are all "four lives in the East", so it is advisable to put the bed in the East, Southeast, North and South, because these are auspicious signs of the core monument of life.
Impact wood life: the bed should be placed in the east.
Xun Muming: The bed should be ... >>
According to the earth's magnetic field, which way to sleep is good for your health. . North-South Sleep