Ingredients: fish 1, frozen tricolor beans 3, chopped green onion 1/2, shredded lettuce 1, ugly beans 1/2, eggs 2, white rice 1.
Seasoning: salt12 tsp, mushroom powder12 tsp.
Exercise:
1. Soak shredded lettuce in ice water and keep it fresh and crisp for use.
2. Don't fry the fish in boiling water, drain it, fry it in an oil pan with a small amount of medium temperature, and pick it up for later use.
3. Stir-fry the broken eggs with the remaining oil in the pot, then add the white rice and stir well until the rice grains are clear.
4. Add seasoning, freeze three-color beans, 1/2 fish crisp and chopped green onion, stir well, add shredded lettuce, sprinkle another 1/2 fish crisp when serving, and decorate with scalded ugly beans.
A small plan for famous chefs to stir-fry rice;
1. You can buy a whole package of ready-made frozen tricolor beans in the supermarket, or you can buy three kinds of materials in the market and cut them into pieces and blanch them yourself.
2. Fish and preserved fish are extremely rich in calcium, which is very suitable for children, the elderly, osteoporosis or women to supplement nutrition. You can also use preserved fish instead of fried rice to change the taste. If the fish is slightly scalded, it will help to remove the fishy smell.
Yuanyang fried rice
Ingredients: 2 pairs of shrimps, green beans 1/2 pairs, fresh mushrooms 1 diced, 2 pairs of diced chicken, tomato 1 diced, onion 1/2 diced, chopped green onion 1/2, 2 eggs and white rice/kloc.
Seasoning:
(1) salt 1/4 spoon, mushroom powder 1/4 spoon, white powder 1/2 spoon, egg liquid 1 spoon.
(2) Broth 1/2 cup, milk 1/4 cup, salt 1/2 spoon, mushroom powder 1/2 spoon.
(3) stock 1/2 cups, tomato sauce 1 large cup, salt 1/2 teaspoons, mushroom powder 1/2 teaspoons, and white vinegar 1/3 teaspoons.
Exercise:
1. Remove intestinal sludge from shrimps and wash them; Marinate diced chicken with seasoning (1) for 30 minutes to taste, blanch in boiling water until cooked, and take out for later use.
2. Add a little salad oil to the wok and heat it. Add the beaten eggs and fry until cooked. Pour in the white rice and stir-fry until scattered. Add chopped green onion, stir well and serve.
3. Shrimp, fresh diced mushrooms and seasoning (2) are boiled in a pot, cooked with green beans and sprinkled on half of the fried rice.
4. Put the diced chicken, diced tomato, diced onion and seasoning (3) into another pot, boil and thicken, and pour it on the other half of fried rice.
A small plan for famous chefs to stir-fry rice;
1. Most people think that fried rice is dry fried. This kind of fried rice in Cantonese cuisine is fried rice with eggs as the bottom, and then made into two-color stew with different colors of materials. This kind of fried rice with risotto is very popular.
2. In addition to tomato sauce and milk, natural colors can be used instead, such as curry powder, spinach juice, carrot juice and squid juice. These two colors are in sharp contrast, that is, fried rice with mandarin ducks.
Fried rice with cherry shrimp
Ingredients: cherry shrimp 1, minced onion 1, minced garlic 1/2, chopped green onion 1/2, shredded lettuce 1, 2 eggs, 1 bowl of white rice.
Seasoning: salt12 tsp, mushroom powder12 tsp.
Exercise:
1. Soak shredded lettuce in ice water and keep it fresh and crisp for use.
2. Add a little salad oil to the wok and heat it to 120℃. Add cherry shrimp quickly and fry until crisp.
3. Use the remaining oil in the pot, add chopped green onion and minced garlic, stir-fry until fragrant, then add the broken eggs and stir-fry until cooked.
4. Pour in the white rice and stir well, and roll to make the rice grains clear.
5. Add cherry shrimp and seasoning and stir well. Add chopped green onion and shredded lettuce and stir well.
A small plan for famous chefs to stir-fry rice;
1. When frying cherry shrimp, because the shrimp is dry and small, the oil temperature should be controlled well, not too burnt or too crisp.
2. Cherry blossom shrimp is only produced in Donggang, Pingtung, Taiwan Province Province and Suruga Bay, Shizuoka County, Honshu, Japan. You can eat more in the harvest season in spring and summer every year. Cooking should choose fresh cherry shrimp with complete head and tail and bright luster, which is natural and sweet.
3. If you don't use shredded lettuce, you can also use shredded Cantonese A, shredded cabbage or other shredded lettuce instead, depending on your personal preference.
Fried rice with cantonese sausage
Ingredients: sausage 1/2, sausage 1/2, bacon 1/2, chopped green onion 1/2, cooked green beans 1, Chinese cabbage powder 22, 2 eggs, and white rice 1.
Seasoning: 0/2 tsp salt 1 2 tsp mushroom powder12 tsp soy sauce12 tsp pepper12 tsp.
Exercise:
1. Wash sausage, liver and intestines, bacon, move into an electric cooker and cook with white rice, take it out and dice it for later use.
2. Add a little salad oil to the wok, heat it, add the broken eggs and fry until cooked, then add the white rice and stir well until the rice grains are clear.
3. Add seasoning, sausage, bacon, chopped green onion, green beans and diced Chinese cabbage, and stir well to enjoy.
A small plan for famous chefs to stir-fry rice;
1. This is Cantonese favorite fried rice. It is convenient and delicious. Steamed bacon juice can be mixed with fried rice or poured on fried rice to add flavor.
2. Sausage, sausage, bacon and white rice are cooked together, and the oil juice flows out into the white rice, which is rich in flavor. If you don't like bacon, you can use sausage instead.