griddle is a cooking technique, and the side dishes can be matched at will.

griddle, also known as griddle dish, is one of the cooking methods of Sichuan cuisine, which originated in Mianyang and Deyang, Sichuan province. It is characterized by spicy and delicious taste. Then it became popular in Chongqing, Hunan, Hubei and Jiangxi, because the tastes of these places were similar, and then it became popular all over the country.

Compared with hot pot and soup pot, there is less soup and more flavor. You don't need to order by yourself, and the dishes are relatively fixed and can be eaten directly. In operation, griddle is more convenient than hot pot and Chinese food, and occupies a small kitchen area, so it is loved by consumers and investors. Compared with hot pot, dry pot has not yet appeared a national strong brand, and it is a kind of catering with full market potential. Its main varieties include: griddle chicken, dry pot duck, griddle shrimp, griddle crab, griddle mouse fish, griddle rabbit, griddle bullfrog, dry pot ribs, griddle beef and griddle vegetarian dishes.

The authentic way to make cabbage in a dry pot

1. First, clean the cabbage, and then directly tear it into pieces by hand for later use.

2. Wash the pork belly with clear water, and then slice it.

3. At this time, pour an appropriate amount into a clear water pot, boil it over high fire, blanch the cabbage in the pot, and then drain it for later use.

4. At this time, you can heat the pot. First, stir-fry the pork belly in the pot to get oil, then add garlic paste and oil in the bottom of the pot, stir-fry the pork belly to get oil, and then add garlic paste and lobster sauce to stir-fry.

5. When the cabbage is fragrant, you can pour it in. Finally, stir-fry it over high fire, add a proper amount of soy sauce, soy sauce, salt, chicken essence and sugar and stir it evenly, and then you can go out of the pot.

Efficacy and function of cabbage

1. Folic acid content in cabbage is very high, and it can effectively prevent fetal development malformation.

2. Nutrients such as vitamin C, vitamin E and carotene in cabbage can effectively prevent the skin from aging.

3. Cabbage is rich in vitamin U, which can relieve ulcers, prevent the deterioration of gastric ulcers and promote the health of the stomach.

4. Propyl isothiocyanate derivative in cabbage is an abnormal cell that can eliminate leukemia in human body.

5. Cabbage contains oligosaccharide raffinose, which can directly reach the large intestine and be decomposed and utilized by Bifidobacterium, so it can moisten the intestine and effectively prevent constipation.

6. sulforaphane in cabbage, which can stimulate human cells to produce enzymes, directly gives body form a protective film and prevents the erosion of cancer substances.

7. Cabbage is rich in plant fiber, thus accelerating the peristalsis of the stomach, effectively preventing constipation and relieving diabetes.

8. When we have trauma, toothache, etc., we can directly apply fresh cabbage juice to the affected area, because it has anti-inflammatory and bactericidal effects.

9. Cabbage can also prevent the precipitation of pigment, thus avoiding the formation of pigmentation and making the skin cleaner.