High blood pressure is suitable for eating eggplant, mushrooms, tomatoes and other vegetables. 1, eggplant, eggplant is not only a nutritious food, but also has certain medicinal value. After eating eggplant, patients with hypertension can replenish potassium in the body in time and quickly promote the elimination of sodium in the body, thus lowering blood pressure. 2, mushrooms, mushrooms taste delicious, rich in nutrients, which contain a variety of vitamins and minerals, which has significantly improved the loss of appetite and physical weakness in patients with hypertension. 3, tomatoes, flavonoids contained in tomatoes, have the effect of lowering blood pressure, and also belong to high-potassium vegetables, which are conducive to the discharge of sodium in the body, which is very beneficial to patients with hypertension. 4, wax gourd, wax gourd's unique diuretic and heat-clearing effects are well known to the public, and it also has a good antihypertensive effect, which is also a vegetable for preventing hypertension.
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