What to do for a seaside holiday

What to do for a seaside holiday? The seaside holiday is a kind of entertainment that most people like in our life. There are many places to go for a seaside holiday, especially in summer. Basically, everyone will have the idea of going to the seaside for a holiday. What to do for a seaside holiday? What do you do for a seaside holiday? 1

Swimming, playing with sand, sunbathing, lying in a daze, reading, chatting, drinking, eating seafood,

beach volleyball, bonfire parties, parties, water activities (such as motorboats, banana boats, gliders, diving, etc.).

Going to the seaside is mainly about experiencing the sea, so you should pay attention to safety. You can play with sea sand, pick up shells, wade in water, pick up pebbles and dig small crabs at the seaside. You should protect yourself from the sun and apply sunscreen. Children should be supervised in the sea, and it is best to wear long-sleeved clothes. Prevent sunburn. Picking up shells, walking by the sea, taking a walk, smelling the sea, tired, lying down and sunbathing with sand.

Or play with sand, kayaking, swimming, boating, speedboat, beach sports, volleyball, sunbathing and sand sculpture. In fact, it mainly depends on what facilities you have at the seaside where you are going. If not, it is also good to bring some props and play with water and sand.

There are many ways to play at the seaside. As long as you go to the seaside, you can naturally think of many playable and entertaining programs and give full play to your imagination. Even ordinary sand can have fun. What should I do for a seaside holiday? 2

What should I prepare to go to the seaside?

1. Under normal circumstances, when people go to the seaside to play, they are all sunburned, and the sun is also relatively toxic. Therefore, when playing at the seaside, we must take good sun protection measures, whether we use sunscreen clothes or sunscreen, or we can wear hats and sunglasses, so as not to burn our skin.

2. Change clothes. This is still necessary, because if you play at the seaside, you will definitely go to the sea to play with water, and you will get wet. If you continue to play on the beach, you will be covered with sand or other dirty things. If you continue to play without changing clothes, you will also get sick. It is still good to carry a change of clothes.

3. Bring a pair of comfortable shoes, and it is best to wear sandals when playing at the seaside, so that even if the shoes are wet, it will not have any effect. Be careful not to wear high heels, because the beach is full of beaches. If you wear high heels, it will be very troublesome to walk, and even the heels will step on the sand. If you wear sports shoes, you also risk getting wet, so you'd better prepare a pair of sandals.

What are the interesting beaches?

1, Dalian Golden Stone Beach

Golden Stone Beach Resort is located in the northeast of Dalian, surrounded by the sea on three sides, with beautiful scenery. It is the back garden of Dalian people. Golden beach has a wide field of vision, and the clarity and sand quality of seawater are better than those of urban beaches. In addition, exploring Kingdom Park is an excellent choice for parent-child travel. Binhai National Geopark is a photography resort. Here, you can enjoy the strange boulders formed by rock deposits hundreds of millions of years ago, as well as a large number of paleontological fossils, shaped like stone monkeys watching the sea or Dapeng spreading their wings.

2. Qingdao Golden Beach

Qingdao Golden Beach is located on the coast of the Yellow Sea, and its color is like gold, so it is called "Golden Beach". It is one of the beaches with the finest sand, the largest area and the most beautiful scenery in China, and is called "the first beach in Asia". On the east side of Golden Beach, there is a trumpet that is open to the mountain. The strong sea breeze from the Yellow Sea sets off huge waves and rushes to the beach in small groups, making the long and narrow beach look spectacular.

3. Silver Beach in Beihai

Silver Beach has exquisite silvery white beaches, and the sunset and sunset scenery are particularly beautiful. It is also a resort for swimming in the sea and water sports. The most special thing is the beach here. The sand is so fine that walking on the beach hardly leaves footprints. Because it is the finest quartz sand, the whole beach will shine silver in the sun, which is very beautiful, so this beach is also called "Silver Beach".

It's more interesting to play at the seaside. No matter which beach you play at, you must take good sun protection measures. If you take children with you, you should look after them and avoid getting lost or drowning. What to do for a seaside holiday? 3

Do a good job in sun protection for a seaside holiday

1. The ultraviolet rays at the seaside are very strong. Except for the direct sun, the refractive index of the sea surface to ultraviolet rays makes the ultraviolet rays at the seaside much higher than those in other places.

Because there are no tall buildings on the seashore to keep out the sun, the ultraviolet rays on the seashore are very strong. Therefore, in addition to the direct sun, the refractive index of the sea surface to ultraviolet rays makes the ultraviolet rays at the seaside much higher than those in other places.

2. The seaside is not as good as a city with buildings and shade, but people will unconsciously be exposed to the sun for a longer time when they are playing, thus increasing the time affected by ultraviolet rays.

3. Wearing less clothes while vacationing at the seaside increases the exposed skin area to some extent.

4. If the skin has been soaked in water, the water content of the stratum corneum will increase, which will make the skin's reflection ability to light worse and make it vulnerable to ultraviolet rays.

Therefore, when you go to the seaside or even swim in the outdoor swimming pool, you should be prepared for sun protection.

walk on the beach! The amount of sun protection is two coke covers.

In normal environment, if you don't use enough, you don't wear it, let alone at the seaside, so it is the first priority to use enough sun protection. Skin care experts say that the amount of a face going to the seaside should be as much as two coke covers.

If you feel too heavy or sticky, I suggest you apply it twice, and then apply another one the size of a coke cover every 15 minutes, so that the sunscreen mask will be completely and docile on your face.

wearing a bikini? It's not too much to use up a bottle and touch it up every hour

Are you going to wear a bikini by the sea? What's more important than the sexy show is how to protect the body parts exposed to the sun. You should be prepared to use a bottle, but don't just look at the high sunscreen value. It's better to look at whether it is waterproof.

Apply it in the room 21 minutes before going to the seaside, and it will definitely be too late to apply it when you get to the seaside, because it won't adhere to the skin properly to form protection without giving it time, and it will naturally give you some color to see see.

touch-up once an hour. Keep in mind that the sun protection effect will be greatly reduced after bathing at sea. Even if you don't plan to go to sea again, even if you are lying in the shade of the beach, you should touch up quickly, because this is a trick that you will never get sunburned at the seaside.

No matter how well you do sunscreen, you have to cool down and calm your skin at the first time.

Even if the sunscreen work is flawless, can you sit back and relax when you come back from playing at the seaside? Of course not, because sun protection only protects the skin from the sun, and the damage to the skin caused by the sea temperature also needs to be solved and cared for. Therefore, it is also very important to cool the skin in time and repair it after painting.

You can freeze some wet towels in the refrigerator before going out, and then apply them on cheeks, arms, shoulders, knees and feet, or you can use the oldest method of freezing cucumber slices or watermelon skins to cool down physically and replenish water to the epidermis naturally.

If you don't get red when you come back from the seaside, you should repair it after sun exposure

Even if you don't get sunburned, you must do it after sun exposure if you are active at the seaside for more than two hours, because the heat damage can't be seen by naked eyes, and it will appear problems such as sensitivity, pigmentation and dryness after lurking for more than 1 months.

So, after the toner and before the essence, add a repair procedure after sun exposure! In addition, it is also very feasible to use iced yogurt to calm down and repair. It will be washed away after 21 minutes, nourishing and whitening.

The moisture taken away by the sea breeze may not be settled with a mask.

Many people regard a hydrating mask as the savior of post-sun repair, and the direction is right, but this mask is far from enough to replenish the moisture lost by the skin under the exposure and sea breeze.

Expert's suggestion: Make-up water should be patted five or six times continuously in layers and at small intervals, so as to give the skin a breathing space when it is full of water; Or stick the cotton pad soaked in lotion on the most sunburned place, for example, to replenish water and to calm down.

you have to apply sunscreen and isolation.

Don't think that you can sit back and relax if you apply enough sunscreen. You are going to the seaside. If the salt in the seawater is not washed in time, it will adhere to the skin and oxidize it. Isn't it accelerating the skin aging and dullness, ignoring it?

Actually, it is very easy to solve. It is suggested to add a barrier before sunscreen, which will form a thin film on the skin surface, sweat can be discharged, and the small particles crystallized by seawater after facial evaporation will be separated by the film, which will not hurt the skin.

to sum up, besides applying enough sunscreen, it is more important to replenish enough water to keep the skin away from the sun. In this process, cream is essential.