1. Elderly patients with lumbar vertebrae are often accompanied by osteoporosis. The spleen and stomach are also weak. The decrease of gastric acid secretion in the elderly affects the absorption of calcium. In daily catering, we should often eat foods and foods rich in calcium, such as yogurt, shrimp skin, cartilage, eggs, ribs, beans and bean products. -some foods rich in collagen, such as pig skin, beef tendon, pig's hoof and claws, can also be eaten in moderation.
2. Most of the elderly lumbar patients are injured by kidney deficiency and strain. Once diagnosed, they must sleep on a hard bed and pay full attention to rest. While using thick and nourishing products in diet therapy, they should be accompanied by foods that can relieve the disorder, such as mountain plants, malt, radish, red beans, tofu and Chinese cabbage.
3. Under the condition of long-term illness and deficiency, the elderly lumbar spondylosis attaches great importance to invigorating qi and nourishing blood. Tonifying kidney and strengthening tendons should be used more in diet therapy, such as Huigai XII, red dates, honey, L11 medicine, Zhubazi, mulberry chess pieces and other wonderful products.
4. In normal times, you can eat more fresh vegetables and fruits, ensure sufficient subsistence and supply of trace elements, and add enough protein, etc., so as to improve the body's disease resistance and enhance the body's repair function.
5. The elderly patients with lumbar vertebrae should strengthen the medicinal diet for tonifying kidney in dietotherapy, and there are quite a lot of foods that can be used as both medicine and food, such as mutton, sheep kidney, pig kidney, corrosion, turtle meat, turtle meat, sparrow, snake meat, lobster, cuttlefish, bean, black bean, sesame, scorpion, mulberry chess piece, cabbage, Schisandra, etc.