Ten measures for epidemic prevention and control in COVID-19 are as follows:

1. No paralysis, no carelessness. A thousand miles of embankment, collapsed in the ant nest. In terms of epidemic prevention and control, a small negligence may destroy the hard-won anti-epidemic achievements. Only by not being paralyzed, lax and careless, and insisting on good protection, can the spread of Covid-19 be blocked.

2. Wear a mask and stick to it. Wearing a mask scientifically is one of the most effective measures to prevent respiratory infectious diseases. Especially when going to public places and confined spaces, be sure to wear masks correctly when taking public transportation.

3. Sneeze and be polite. The droplets produced when coughing and sneezing often carry viruses, which can directly or indirectly lead to the spread of viruses. Therefore, when coughing or sneezing, you must cover your mouth and nose with paper towels and handkerchiefs.

4. Wash hands frequently and pay attention to hygiene. Washing hands frequently and paying attention to hygiene are the most important ways to ensure good health. Please wash your hands carefully before and after meals, after touching foreign objects and before touching your mouth, eyes and nose, and follow the seven-step washing method.

5. Regular ventilation is essential. Opening windows for ventilation and keeping indoor air flowing can effectively reduce the concentration of viruses and bacteria in the air and reduce the risk of disease transmission.

6, two meters away, safer. Respiratory infectious diseases are mainly spread by respiratory droplets at close range, and keeping social distance can prevent virus infection to some extent.

7. Go out less and don't gather. There are many people in public places, and the flow is large. Dinner and gathering are easy to lead to the spread of respiratory infectious diseases.

8. Vaccination is very important. Vaccination is the most economical, effective and convenient means to prevent diseases. To prevent and control Covid-19, vaccination and personal protection are indispensable.

9. stress science and strengthen immunity. Balanced diet, moderate exercise, regular work and rest, not staying up late, ensuring adequate sleep and maintaining a good attitude can effectively enhance human immunity.

11, if you have symptoms, see a doctor early. Take the initiative to do a good job in health monitoring. If you have fever, cough and other symptoms, go to the fever clinic in time, avoid taking public transportation on the way, take the initiative to inform you of your residence history and contact history, do not hide or avoid it, and keep under observation according to the doctor's advice for investigation.