Barbecues are a popular item at picnics, however, the preparation before the barbecue can easily make you want to give up, but someone is sure to suggest something healthy.

You can't go wrong by choosing to eat mainly cold food, but don't stop at cold food.

Salads

Salads are a choice that you can never go wrong with, and they can't be bad in any way. Fresh greens, avocado, a little cheese, some dressing, or just some balsamic vinegar mixed with olive oil for a refreshing flavor.

Sushi rolls

They're tasty, filling, and easy to make, so if you want to be lazy, you can pick up a few at sushi bars and supermarkets.

If you want to look good in photos, then in addition to the classic seaweed outsourced sushi rolls, you can also buy some California rolls, hand-held sushi, etc., to meet the color requirements, but also have a stylistic highlights.

Sandwiches

Sandwiches are easy to make and tasty, and they take very little effort to make. If you have a special pursuit of bread as a staple food, then you may want to bake your own or go to the bakery to buy a favorite bread and bring it to the picnic site, although the process is a bit cumbersome, but it has a sense of ceremony.

Fruit

Fruit is an essential part of the meal, from the colors to the shapes, but more importantly, if you want a balanced meal, you'll want to eat some fruit. It's wise to bring whole fruits and cut them up when you're there. You can also bring some nuts, as you'll need a snack when you're setting up your picnic!

Ham

The last thing you have to bring is ham, which is a Western-style cold meat, and you can't eat meat at a picnic, which can be a real ordeal for people who don't like meat.