The edible method of rosemary is as follows:
1, make tea. Put rosemary in a pot, add hot water, brew for 3-5 minutes, and add honey or sugar to drink.
2, soaking wine. Drinking a small glass of wine soaked in rosemary every day can reduce heart attacks. You can also make vanilla vinegar.
Step 3 cook. The fresh and tender branches and leaves of rosemary have strong fragrance, which can eliminate the fishy smell of meat and can be used for cooking meat food. A few tender stems and leaves of rosemary can be used to roast ribs. Roasted chicken with rosemary, it tastes very good.
Step 4 cook. Adding rosemary leaves to Sichuan scalding can make food fragrant and increase appetite. If heating is needed for a long time, dry rosemary or add a little rosemary powder after cooking. Rosemary flowers can also be used to make cold dishes and decorate dishes, adding color, fragrance and taste to talents.
Rosemary is not poisonous.
Rosemary has a unique and delicious smell and is usually used to extract essential oil. Faced with this delicious flower, people always love it carefully, for fear that getting too close will do harm to their health. In fact, rosemary is harmless to human body. Moreover, rosemary has many benefits, such as fresh air and calming the nerves, and is often used as an auxiliary material in western restaurants.
Can pregnant women use rosemary?
Pregnant women are the key protection objects at home. Even though rosemary is excellent, you need to pay more attention when using it.
Proper consumption of rosemary can play a calming role and help to protect the fetus. But be careful not to use rosemary tea bags with strong smell in the market, and don't drink them in large quantities. You can drink rosemary light tea in moderation.
In addition, rosemary essential oil has a strong smell, so mothers should try not to use it during pregnancy.
Rosmarin
Efficacy of rosemary
Rosemary can strengthen the brain.
A foreign study shows that smelling rosemary in moderation can improve memory and make people clear-headed. It can also relieve symptoms such as hangover and headache. The smell in our living environment also affects the human body. The smell of rosemary can relieve fatigue and relax.
Even if rosemary has no obvious effect on strengthening the brain and improving memory, it is a good living atmosphere to raise a pot of rosemary on the balcony at home or drink rosemary every day.
Functions of rosemary tea
Rosemary tea has been mentioned in the above small series. Rosemary tea is called "dew in the sea" in Latin. Is this name artistic? Rosemary tea has many functions.
First of all, it can relieve fatigue and make people clear-headed. Secondly, it can relieve headaches and reduce hair loss. In addition, it also has the beauty function that ladies pay attention to, and long-term drinking can reduce wrinkles. When cooking in the kitchen, adding a proper amount of rosemary can also play a good role in deodorization and seasoning.