Practice: 1. Prepare steamed white rice, and then prepare vegetables mixed with it, which are cold tender bean sprouts and vegetables, fried bracken, shredded carrots, and fried minced meat (the variety of meat can be selected according to your own preferences, and seafood will have more unexpected effects). 2. fry only one side of the egg, so that the yolk is complete and the surface is condensed, so that it is separated from the egg white without breaking. Prepare two tender egg yolks. (When eating, you can mix this tender yolk into the rice. If you don't like to mix the eggs, you can fry them a little heavier and eat them alone. ) 3. Before the rice is put into the stone pot, apply a layer of sesame oil on the bottom and edge of the stone pot to prevent the rice from sticking to the pot and add the flavor of sesame oil. 4. prepare a small bowl of light soup to accompany the meal, and mix it when you feel that the meal is dry; Prepare a small dish of Chili sauce (this kind of Korean Chili sauce is sold in all major supermarkets in Zhengzhou), which will be very tasty after being mixed in a proper amount. 5. After the rice is put into the stone pot, spread the vegetables, minced meat and eggs mixed with it on the surface in a fan shape, and heat the back end. At this time, the aroma is overflowing. You can stir them with chopsticks to make them mix, and the visual effect is colorful. In their thermal contact with the stone pot, it will increase your taste pleasure. Practice: Korean-style bibimbap, in which "Stone Bowl Bibimbap" is a unique recipe in Korea and is worth a taste. Cover the white rice with vegetables such as bean sprouts, meat, eggs and other condiments, put it in a hot stone bowl, add a proper amount of Chili sauce, stir and eat. The flavors of various materials are mixed to form a unique flavor, and the crispy rice at the bottom of the pot is a must. You can taste it in most Korean restaurants, and the Quanzhou Central Hall is a famous bibimbap specialty store. Put bitter vegetables, Osmunda japonica, Platycodon grandiflorum, Adenophora adenophora, mushrooms, spinach, bean sprouts, etc. in rice, and mix with Chili sauce to eat a meal with excellent taste and nutrition. Bitter vegetables are salty foods rich in potassium, which can be eaten with rice or dried and stored in winter. Ingredients: 3 cups of rice, 161g of mountain vegetables, 41g of mung bean sprouts, 51g of carrots, 41g of platycodon grandiflorum, 111g of beef, 1 beef seasoning for eggs: 1 tablespoons of soy sauce, 2 tablespoons of onion, 1 tsp of garlic, 1 tsp of sesame, 1 tsp of sugar, 1 tsp of sesame oil, and 1) stir-fry the beef with seasoning. 2) Cook the mountain vegetables, take them out and soak them in cold water to remove bitterness, then remove water, and stir-fry them with cooking oil in a pan and add seasoning. 3) The platycodon grandiflorum is torn into thin strips, washed with salt and seasoned with sesame oil. 4) Cut carrots into shreds, stir-fry them and add seasoning. 5) blanch the mung bean sprouts and add seasoning. 6) Fry the eggs into yellow and white eggs and shred them. 7) After the rice is cooked, mix it with the beef in (1), and put the yellow and white eggs and sesame seeds on it as seasoning after arranging the colors of various materials. Ingredients: 1 cup of rice, 11g of Adenophora adenophora, 11g of mushrooms, 11g of bracken, 11g of acorn jelly, 21 spinach, 21g of platycodon grandiflorum, 1 eggs, 2 tablespoons of sesame oil, 2 tablespoons of Chili sauce, onion, garlic, sugar, salt and sesame seeds. DfDB Practice: 1) Wash the rice and stew it in an electric cooker. 2) Boil the mushrooms, bracken and acorn jelly with water, fully soak the mushrooms and bracken, then add oil and stir-fry them in a pan for seasoning. 3) Boil the spinach and mix well. 4) Add salt to Platycodon grandiflorum, stir well, add oil and stir fry, and add seasoning. 5) Divide the adenophora into half parts, and mix the seasoning with Chili sauce. 6) Fill the bowl with rice and arrange the prepared materials.