I am a business person, and interpersonal relationships have troubled me for many years. Later, I found Professor Ceng Shiqiang's lecture on interpersonal relationship in Baidu video, and I realized that all the problems were controlled by my own thoughts, and everything changed. Maybe my answer doesn't satisfy you, but it's true.

You must give up your interests before you can get them.

Mingming took the initiative to eat a small loss.

Take the initiative to exchange feelings with others, listen to each other's ideas, and then express your own ideas and consider them from others' perspective.

For specific communication, listen to others more, agree with others, and express your opinions less.

I suggest you go to Zhai's lecture, Baidu Lisuo's lecture and the lecture on interpersonal relationship.

Finally, I suggest you listen to Ceng Shiqiang's speech at National Taiwan University.

I believe I can solve your problem. I wish you a pleasant journey and change your mind.