Recently, I read a report on the internet that "cooking for half an hour is equivalent to inhaling a box of cigarettes", which is enough to witness how serious the harm of lampblack is. But as some housewives and some people in daily life, cooking is necessary and we can't avoid it. So let's discuss the kitchen fume problem today. Is it really as harmful as the internet says?

I collected some related information on the Internet. According to the data, cooking in the kitchen for a long time, the fume generated after heating, if not cleaned up in time with a hood, will emit a carcinogen. Our human body will take it for a long time, and these carcinogens will lead to the attack of lung cancer. In this era of talking about cancer discoloration, cancer has become a very common thing around us. There is indeed scientific data showing that if cooking for half an hour is not cleaned by the hood for about half an hour, it is equivalent to inhaling a box of cigarettes.

So how can we prevent women who usually cook? How can we prevent cancer? I think it is inevitable to cook every day, but you must put the oil in the fire within five minutes, turn on the range hood, prevent the throat and gas heated by high temperature from being absorbed by the body, and maintain healthy cooking habits.

Secondly, I think it is also very important to open the window for ventilation when cooking and frying some food. I believe everyone thinks that we have opened a range hood, and sometimes the range hood is not so sensitive. It is suggested to open the window for ventilation to keep the indoor environment unobstructed.