First, be neat.

Keep clean from head to toe, especially face, mouth, neck, hands and head. Develop good hygiene habits, wash your face and feet every day, often take a bath and wash your hair, comb your hair neatly, and insist on gargling and brushing your teeth.

Second, we must have dignity.

The posture of sitting, standing and walking conforms to the requirements of bodybuilding, and the clothing and hairstyle conform to their own identity, which is simple and generous.

① Middle school students' clothing should reflect the characteristics of students' health, liveliness and vitality, which is conducive to students' physical and mental development and convenient for middle school students' study and activities. At the same time, we should pay attention to science. Middle school students are not mature physically, so they should not blindly imitate adults in dress.

② The dress requirements of middle school students should be fit, timely, neat, in line with identity, simple and generous.

Fit. That is to say, the dress code should conform to your height, height and thinness. Too big and too small, too long and too short, too fat and too thin will be uncoordinated, inconvenient and uncomfortable.

Timely. In other words, wear clothes at the right time, and change clothes with the seasons, weather changes and occasions.

Clean and tidy. Dress neatly, turn up your collar, button up, tie your belt and shoelaces.

Meet the identity. That is, it conforms to the identity and characteristics of middle school students. Oppose fancy, strangeness and uniqueness, and also oppose decadence and sloppiness.

Simple and generous. Just don't pursue gorgeous, fashionable and natural simplicity.

Three don't wear high heels.

1, high heels are easy to cause "high heel syndrome".

2. High heels restrict people's exercise, which is not conducive to the free and healthy development of students.

Four hairstyles should conform to the status of middle school students.

Middle school students' hairstyles should be natural, simple and neat, showing a vibrant mental state.

1, boys are not allowed to have long hair.

The length of hair on both sides and back of the head should not exceed the hairline. Long hair is a sign of decadence, and "not native, not foreign, not male or female" is not a middle school student's hairstyle, which is even more detrimental to the image.

2, girls are not allowed to perm, do not advocate long hair.

Long hair and ponytails also have many disadvantages:

It is a meaningless waste and burden for students who are studying hard to spend a lot of time combing their hair.

⑵ Long hair and ponytail are easy to pull around the hair roots when tied, which can easily lead to folliculitis, alopecia and backache.

⑶ Because of restraint, the sweat in the brain is not easy to evaporate, which also provides conditions for bacterial reproduction.

No jewelry, no makeup.

① Don't wear jewelry.

Jewelry generally refers to headdresses, hand ornaments, necklaces and brooches. Such as earrings, hair clips, ear pliers, bracelets, armbands, rings, necklaces, pendants, collars, brooches, collars, pins, etc.

2 No makeup.

Make-up refers to using powder, grease, etc. to make up your face. Middle school students should not wear makeup.

Make-up is a matter for adults. Middle school students are in adolescence, which is the best period of natural state in life. They should maintain natural beauty and healthy beauty. In reality, some girls apply rouge and powder to achieve the effect of "red lips and white teeth", but it often backfires. Some powders rubbed on the face will lead to the blockage of hair follicle pores and Han fat pores, and will also hinder the physiological function of skin itself to absorb oxygen and exhale carbon dioxide. Because most powder cakes and lipsticks contain aluminum and a variety of chemical components, and lead is extremely irritating to the skin, long-term use will gradually destroy the fat film on the skin surface, making the skin dry and rough.

In addition, some people pluck their hair or trim their eyebrows and eyelashes for beauty, which is extremely unscientific. Because eyebrows and eyelashes have the function of protecting eyeballs, random pruning and pulling out will destroy the normal physiological functions of human body, cause acute seborrheic infection at the root of hair follicle, lead to trichiasis, corneal ulcer and keratitis, and seriously affect visual function.