1. Prepare the dance video to be framed and save it in the computer.

2. Use video editing software to divide the video into each frame, and the time interval of each frame can be set freely.

3. Save each frame as a picture, which can be edited by using picture editing software, such as changing the size of the picture and adjusting the brightness of the picture.

4. Recombine all the pictures into a video, and you can get a framed dance video.