Fat Loss Period Takeout Low-Card Ordering Tips

Fat Loss Period Takeout Ordering Tips Refuse to Diet and Not Get Thin

"What to Order for Takeout During Fat Loss Period"

MaSaSaHao Hot Spicy Hot Pots

Send East Cooking

Hinamushi

Steamed Chicken

Burger

Sauerkraut Fish

Light Takeout

Kiln Chicken

Sha Xian Snacks

Small Bowls of Vegetables

Xiao-Foot Beef

Pancake Fruit

MaSaSaHiHot

-Soup base: clear broth, mushroom broth, tomato broth

● Seasoning: Sesame sauce, chili oil sparingly

●Proteins: chicken, beef, lean lamb fish,

shrimp, eggs, beans

●Staples: yams, corn, shredded konjac, etc.

Kanto Boiled

- Vegetables, eggs, tofu, seafood

fresh, shredded konjac, etc. can all be ordered

●Marbles sparingly soup sparingly Or don't drink it

because it's too heavy

Burger

●McDonald's Beef Burger

●KFC New Orleans Chicken Thigh Burger

●Drinks can be an Americano

●Snacks can be vegetable cups

Sour Fish

●Not only is it protein, but it's also rich in

sides

.

●Add a serving of rice and try to drink as little as possible

The soup is high in sodium

Sha Xian snacks

●Chicken thighs and rice, duck thighs and rice set

●Chicken thighs and duck thighs, remember to peel the skin

●You can ask for another side dish

Japanese food

-Japanese food is relatively light, fish and shrimp are all

high quality Protein

●Sushi can be eaten as a main course

●Pair it with some vegetables

Small Bowls

-Prefer stir-frying, steaming, poaching, etc., rather than deep-frying

●Can contain eggs, chicken, beef, or beans

Light Delivery

-Don't recommend choosing a purely vegetable salad

Imbalanced nutrition

●Pair it with an entree sandwich or brown rice

And a salad

Beef on stilts

●Beef is a high-quality protein

●Beef, in addition to the beef, also has a side of vegetables

●Pair it with a serving of rice, and you have a

Very healthy meal for fat loss

. Healthy Fat Loss Meal

Kiln Chicken

- Roasted chicken wrapped in lotus leaf or tinfoil, fragrant

Spraying

●Chicken skin is not eaten

●Together with a serving of rice and vegetables

Steamed Chicken

●Taste is light and the toppings are clean

●Adding an extra serving of vegetables and rice

Pancake

Cookies can be made. p>

●Can add a couple extra eggs and some

lettuce

●Can add meat if you have it

-Thin crisps and starchy sausage sparingly