We often say that if you want to lose weight, three points depend on exercise and seven points on diet. And this seven-point diet is equivalent to two-thirds of the human body's daily needs, which is so important. In this busy generation, it is difficult to control the calories perfectly in meals to some extent, but if someone is willing to prepare the right amount for you and calculate the calories you should take, slimming will not only become simple, but life will also be full of happiness. Nisoro lohas Heat Control Restaurant Nisoro, you have lost weight!

starting from the internet, Nisoro, a healthy diet created by Gina Holic, a well-known blogger, her husband and good friend Annie, quickly became popular in just one year, because the name itself means "you have lost weight". Before the establishment of this brand, they started to get in touch with sports simply because they wanted to lose weight and make their bodies better, but found that sports alone had little effect, so they asked professional coaches to teach them skills other than sports, and the most important thing was how to eat. Following the menu, they personally experienced and practiced it, and found that its effect was better than that of just exercising in the past. Not only did their body get better, but their spirit and life were also greatly improved. Annie, founder of Nisoro (left)&; Gina (right) Annie provides the first unmanned intelligent restaurant in Taiwan

Gina also shares these effects with readers on her blog, which is widely welcomed. They think that sharing alone is not enough, and everyone should experience such benefits, so one year after establishing the brand, Nisoro lohos restaurant was opened in Neihu Science Park in August this year. Different from ordinary restaurants, it is also the first unmanned intelligent restaurant in Taiwan Province. Consumers can order, wait for meals and take meals through the digital pos system in the store. Customers only need to easily select the set meal or choose their favorite meals, and finally get their own meals in the waiting area with the consumption receipt. The payment method is automatic credit card sensing or cash payment, all depending on your own habits. If you don't know how to choose the first meal; There are also clear calorie labels, pictures and suggested matching packages on the pos system. You can lose weight by entering the store and ordering food by yourself using pos system, without giving up any food.

Nisoro attaches great importance to food safety. All the ingredients in the store are non-toxic chicken, grass-fed cattle and seafood without soaking in liquid medicine, etc. Even the seasoning insists on using olive oil imported from Italy. In general, salad dressing is mixed with oil, but they think that these oils are the main cause of obesity. Therefore, they only use puree to make the sauce thicker, so as to check the ingredients for consumers and eat the right ingredients at the right time. Every meal contains vegetables, protein and starch, and there is no shortage of any nutrition. Because eating healthily, the body will be healthy and educate everyone. You don't have to give up any food to really lose weight.

when you walk into the door, you are greeted with a strong but relaxed sense of science and technology. There are 81 seats in the store, not only dining table seats, but also sports-related movies of Nisoro partners on the wall, which mainly tell the guests that not only diet but also the concept of sports is very important.

The scene in the store is comfortable, spacious and creative, creating fashionable new taste buds.

There are mainly seven main courses in the store: Han Feng roasted beef, Thai green pepper red curry stewed beef, roasted garlic shredded pork, Nice tomato, corn and bamboo shoot roast chicken, spicy three cups of chicken, steamed fish and Italian tomato and pepper fresh vegetable tower. You can choose two or three kinds of side dishes for each main meal. Sichuan Mapo Sesame Tofu, Fruit Nut Salad, Gracilaria lemaneiformis with ming prince Sauce, Sesame Oil Vegetable Winter Noodle Salad, Roasted Broccoli Warm Salad, Italian Herb Roasted Wild Mushroom, Quinoa Colored Vegetable Baked Eggs, Quinoa Pumpkin Green and White Coconut Salad, Starch Curcuma Rice or Quinoa Rice. From the left, there are turmeric rice, Mapo tofu and Han Feng roasted beef

Among them, the most popular one is Han Feng roasted beef with Sichuan Mapo sesame tofu or Italian herbs roasted wild mushrooms and quinoa colored vegetables baked eggs. The name sounds like a spicy and high-calorie food. In fact, a set meal does not exceed 611 calories at most, and it is cooked in a steaming oven or boiled with seasonings. The advantage is that the steaming oven can keep the moisture of food, which is healthier and more delicious than frying and frying. Han Feng roast beef and other meats are all made of the least greasy parts of the meat itself, which makes them feel like a new fashion experience in South Korea. All dishes are distributed by scales, and seasonal fruits and vegetables and certified organic leaves are used to ensure health and peace of mind. Tuna roll

In addition, a single point option is added to the menu; Such as saliva chicken, potato, fruit tuna roll, thick soup, yogurt and fruit-based bubble drinks, etc., the calories are almost no more than 311 calories, so it is also a good choice if you want to be an afternoon tea. Yogurt and Bubble have a chance to meet the stars when they come to Nisoro for dinner.

Because the storefront is the origin of many TV stations and news stations, there are many star-rated stars or artists in the store besides ordinary guests. Including Douglas Creighton, He Shouzheng, small 8, etc., such a healthy meal with detailed calorie calculation is the best choice for them. For the fast and efficient demand of office workers, Nisoro also provides take-away and delivery services in addition to internal use, which is delivered to medical colleagues when they reach 1,511 yuan. At the same time, I hope to gather customers' confidence in staying healthy. On average, we will hold in-store fun parties every 2-3 months, and invite nutritionists and coaches to teach you the correct concepts. I hope that friends who like sports and health can exchange ideas with each other, so that they can better understand their needs and plan better services. At present, Neihu Store is the first concept store in Nisoro. In the future, they will set up similar drive-through convenience small stores in various regions in this mode, with the purpose of allowing more people to eat healthily and have a beautiful life under more convenient conditions. Nisoro take-out lunch box

It doesn't take two or three days to lose weight. Besides healthy food, the most important thing for Nisoro is to let customers know what nutrition you have eaten. What does the body need more than what? These are all very important topics for people who care about health. There is no guarantee that you will definitely lose weight, but you will definitely become healthier and more energetic. Others must be maintained by your own daily routine and exercise, because the realization of goals will never be successful by a certain food or method, and it will take hard work to get there. Nisoro Dining Counter Nisoro Appearance Nisoro lohas Restaurant

add tel 12-26561868 time 1/F, No.61 Zhouzi Street, Neihu District, Taipei City 11:31AM~21:11PM price from Monday to Sunday, a set meal of $261-321 FB Nisoro web Nisoro lohas.