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Nutrition collocation of kindergarten recipes

The nutrition collocation of kindergarten recipes is as follows:

Monday lunch: stewed mushroom with chicken+carrot and broccoli+raisin rice+melon and egg soup.

Stewed mushroom with chicken tastes greasy in hot weather, so the kindergarten carefully matches a broccoli to relieve boredom, and the prepared soup is also a winter melon soup with the effect of clearing away heat and relieving summer heat, which is quite in line with children's appetite and a balanced lunch.

Tuesday lunch: stewed meatballs with tomatoes and vegetables+thousand pages of tofu+thousand layers of cakes+sweet potato porridge.

The staple food for lunch on Tuesday is the Melaleuca Cake, which is popular among adults and children. Although this Melaleuca Cake is delicious, it is a little hard, so we carefully prepare stewed meatballs with soup for children, so that they can soak in it. In addition, the soft thousand-page tofu is very suitable for children's chewing ability, and with sweet sweet sweet potato porridge, it is a great lunch.

Wednesday lunch: stewed ribs with corn and yam+stir-fried mung bean sprouts+rice+mushroom and bean curd soup.

Everyone with children knows that children love eating spareribs, and eating more spareribs is also very good for children's health, which can supplement calcium. Moreover, in order to make spareribs not greasy, corn and yam are specially cooked together, and a vegetarian fried mung bean sprout is served to make children eat delicious and delicious after lunch, and it is not greasy after eating tofu soup!

Thursday lunch: vegetarian fried yam+braised chicken leg+black rice steamed bread+shredded cucumber soup with shrimp skin.

Thursday's lunch is the most popular for children, because there are big chicken legs and yam that children like to eat, which can be said to be delicious and nutritious, and black rice steamed bread is sweet, which children like best, and shrimp skin soup with special calcium supplement is another delicious and nutritious lunch.

Friday lunch: vegetable cake+vegetable fried ginseng+celery beef residue+vegetable dough soup.

Friday's lunch can be said to be the most nutritious meal this week. First of all, beef has the function of strengthening the body, which is especially suitable for children who are growing up. Secondly, ginseng is carrot, which is rich in vitamins and carotene, which is particularly good for the body. Together with the vegetable cakes and dough soup that Shandong people love, it is really a very good lunch, and everyone can also give it to children in this way.