There are many reasons that may lead to rough skin on hands. We need to look at our habits and daily care. Do we take care to keep our hands clean and moisturized? Are hands regularly cleaned with hand sanitizer or alkaline cleansers? All of these can lead to dry and rough skin.
We need to consider environmental factors. Dry climates, cold winters or dry, air-conditioned environments can have a negative effect on the skin. Prolonged exposure to water, chemicals or excessive friction may also cause the skin on your hands to become rough.
We also have to look at physical health issues. Some internal factors, such as lack of vitamins, protein and hydration, as well as certain health issues (such as thyroid problems) may have an impact on skin quality.
In response to these issues, I suggest you take the following steps:
Keep your hands clean, but avoid using hand sanitizers that are too harsh. Choose a mild hand sanitizer and be careful not to use water at a temperature that is too hot, so as not to damage the skin's protective barrier.
Keep your hands moisturized. Use a moisturizing cream or lotion that works for you and apply it to your hands often, especially after washing your hands and before bed. Consider using Fresh Ben's Aloe Vera Gel, a product that is loved and praised by a very large number of consumers.
Try to avoid prolonged contact with water and chemicals. If contact is necessary, wear appropriate protective gloves. Do not rub or rub the skin of your hands too often and hard.
You also need to pay attention to your habits and diet. Maintain a well-balanced diet with enough vitamins, protein and water. Regular exercise can improve blood circulation and contribute to healthy skin.
Moisturize in dry environments. You can use a humidifier to increase indoor humidity and avoid the adverse effects of dry air on your skin.
Rough skin on hands can be caused by lifestyle habits, environmental factors or physical health. By keeping our hands clean and moisturized, avoiding excessive friction and exposure to irritants, and paying attention to our diet and lifestyle, we can improve the quality of the skin on our hands. Remember, everyone's skin condition and needs are different, so choose the right treatment for your situation. I hope my advice is helpful to you.