Cooked curry rice can be heated in a microwave oven if it is cold at room temperature. Put curry rice in a bowl that can be heated by microwave oven, and you can start heating. If food is thawed or heated in the microwave oven, if you forget to take it out, if it takes more than 2 hours, throw it away to avoid food poisoning.

Use a special microwave oven to hold food and put it in the microwave oven for heating. First of all, hot food will deform plastic containers. Second, ordinary plastics will release toxic substances, pollute food and endanger human health.

Extended data:

The following foods cannot be heated in the microwave oven:

Asparagus Fresh asparagus is rich in antioxidant nutrients, including vitamin C. A new study published in Norwegian Scandinavian Journal of Agriculture found that microwave heating can lead to the loss of vitamins in asparagus. Because vitamins C and B are water-soluble vitamins, their stability is poor, and they are easily destroyed when exposed to water, heat and light.

Breast milk. Many mothers squeeze breast milk into bottles and store it in the refrigerator, and then heat it in the microwave oven when using it, which easily leads to the reduction of important nutrients. A study published in the American Journal of Pediatrics found that the risk of Escherichia coli in breast milk heated by microwave oven is 18 times higher than that heated by other methods.

Broccoli. Broccoli is the most common microwave food. However, a study published in the American Journal of Food and Agricultural Sciences found that cooking broccoli in a microwave oven can reduce the antioxidant content by 97%. Cooking broccoli with a gas stove will only reduce the antioxidant content 1 1%.

Dried peppers. Capsaicin in dried peppers is volatile and unstable, and it is easy to catch fire when heated by microwave. During microwave heating, the chemicals emitted by dried peppers will irritate eyes and throat.

Frozen fruit. A study published in the journal Bioelectromagnetics in the United States found that thawing frozen fruits in a microwave oven can easily lead to the transformation of healthy glucosides and galactosides into carcinogens. The best thawing method of frozen fruits is natural thawing at room temperature.

Garlic. A study published in the American Journal of Nutrition found that microwave heating 1 min would destroy the active thioallyl compounds in garlic and make it lose its due anticancer effect. Most vegetables, especially green leafy vegetables, may lose too much nutrients if they are heated by microwave oven, because nutrients such as vitamin C in vegetables are sensitive to light and heat. However, meat, eggs and staple food are all heated by microwave, so the nutritional loss is small.

People's Network-Remember! Six kinds of food are not suitable for microwave heating.

People's Network-Can you really use a microwave oven? Reveal six principles of using microwave oven.