Prescription for regulating menstruation with irregular menstruation and less menstrual period
1, Ejiao glutinous rice porridge Ingredients: 20g of Ejiao, 0g of glutinous rice100g, and appropriate amount of brown sugar. Practice: Mash Ejiao first, fry it in a pot until golden brown, and then grind it into powder for later use. In addition, to cook porridge with glutinous rice, you need to cook the porridge until it is 90% mature, then add ground gelatin powder and some brown sugar, and stir while cooking until the porridge is sticky. Efficacy: nourishing blood and blood, nourishing yin and tonifying deficiency. Symptoms of less menstrual flow caused by kidney deficiency are: less menstrual blood, lighter color, feeling weak waist and knees during menstruation, heel pain, dizziness, tinnitus and frequent urination.
2. Ingredients of Angelica sinensis black-bone chicken soup: 60g of medlar, 30g of Angelica sinensis, 50g of white wine, 1 black-bone chicken, ginger, salt and monosodium glutamate. Practice: First, put the cleaned and diced Lycium barbarum and Angelica sinensis into gauze bags, and then soak them in half liquor for 6-8 hours; During this time, the chicken was slaughtered and washed, and the other half of the white wine was used outside the washed chicken and evenly coated with salt. Hide the soaked Lycium barbarum, Angelica sinensis and ginger in the chicken belly, then start to cook, steam with strong fire for 1 hour, then steam with slow fire for 1 hour, stop the fire to remove the contents from the chicken belly, cut the chicken into pieces, put it on a plate, and add monosodium glutamate to the soup and pour it on the chicken pieces. Efficacy: Bushen Yangxue Tiaojing.
3. Hawthorn red wine material: Hawthorn 30g, safflower 15g, white wine 250g. Usage: Soak the medicine in wine 1 week. 45 ~ 30 grams each time, twice a day, depending on the amount of alcohol, don't get drunk. Results Promoting blood circulation and removing blood stasis. Efficacy: Indications: less menstrual flow, dark purple mass, abdominal pain, and pain relief after oral attack of blood clot. Be careful not to eat raw food, or you will catch a cold. Symptoms of less menstrual flow caused by phlegm-dampness are: less menstrual blood, red color, sticky leucorrhea, obesity, chest tightness and nausea during menstruation, and white and greasy tongue coating.
4. Almond and black bean soup Ingredients: almond (San Qian), black beans (22), brown sugar (1-2) and water (4 bowls) Practice: put black beans in a wok and fry until the bean coat cracks, then wash, put black beans and almonds in the wok, simmer for 35 minutes, then add brown sugar and roll 1 minute. Efficacy: resolving phlegm and eliminating dampness.
5. Siwu black-bone chicken soup materials: Radix Rehmanniae Preparata 15g, Radix Angelicae Sinensis 10g, Radix Paeoniae Alba 10g, Rhizoma Chuanxiong 5g, half black-bone chicken and 3 slices of ginger. Usage: Radix Rehmanniae Preparata 15g, Radix Angelicae Sinensis 10g, Radix Paeoniae Alba 10g. After stewing, add some shallots and serve:
How to regulate irregular menstruation and blood heat?
If some women have symptoms of irregular menstruation, it will have a great impact on women's physical health and reproductive health. Therefore, to choose a good treatment, health care can choose diet. Usually eat more seasonal fruits and vegetables to effectively improve human immunity. There are many treatments for irregular menstruation and blood-heat toxin in women. We can choose diet therapy to improve human immunity, which is very good for people's physical and mental health and control the development of diseases.
1. There are many treatments for irregular menstruation and blood fever, and you can also choose to eat some nutritious food to relieve it. You can also eat some foods such as black sesame seeds or red dates, and you can also eat some peanuts appropriately, which will play a role in benefiting qi and enriching blood. .
2, the symptoms of irregular menstruation are more obvious, and may also cause blood heat. You can choose to adjust by eating coarse grains or soy products. Usually, you can eat some dairy products properly to effectively improve human immunity, and you can eat some kelp and other foods appropriately.
3. There are many treatments for irregular menstruation and blood fever. Usually eat more nutritious food, eat some bitter gourd or dandelion and other foods for nursed back to health, which will play a certain role in clearing away heat and toxic materials and have a great impact on people's health, so choose a good treatment plan.
If the patient has symptoms of irregular menstruation, it is best to treat and adjust in time, pay more attention to rest and emotional conditioning at ordinary times, effectively avoid irregular menstruation and blood fever, and eat more nutritious food at ordinary times to improve human immunity.