I. Ingredients ?

Beef brisket or tendon At least 800g?







Allow me to add a few more ingredients. Green radish or white radish, one radish? A piece of green radish or white radish, a piece of green radish or white radish. (Grasshopper, Sannai, Cinnamon, Cardamom) moderate amount? (Ginger, Sesame, Cinnamon, Cardamom) (Ginger, ginger, allspice, peppercorns), right amount? One green onion, one garlic clove. One green onion and one garlic clove each. One green onion, one garlic clove, one green onion, one garlic clove. garlic cloves and cilantro chopped spare moderate amount

2, Lanzhou beef noodles beef practice?

1, beef soaked in cold water. To soup rich should have beef bones, because the family happened to be out of omitted.

2, ready seasoning, ginger I used to shoot loose. In fact, you can also add one or two dried chili peppers

3, cut the beef into large chunks, and prepare a piece of chicken or chicken bones. Into the boiling water, after the water boils, pour off the blood end, clean water rinse clean.

4, re-add boiling water, add enough at a time, add all ingredients, cooking wine. Add three tablespoons of salt and turn the heat down to simmer. Time is not enough to use a pressure cooker, steam after half an hour that is. If you don't need to use a pressure cooker, it's better to cook for more than three hours. After two and a half hours, fish out the beef, cool and slice.

5, slow cooking two and a half hours can be. Beef out, cooled and sliced.

Beef is rich in protein, amino acids. Its composition is closer to the human body than pork needs, can improve the body's ability to resist disease, growth and development and post-surgery, post-sickness recuperation of people in the replenishment of blood loss and repair of tissues and other aspects of the particularly suitable.

The Chinese medicine dietary therapy that: cold winter food beef, have a warming effect on the stomach, for the winter tonic good. Chinese medicine believes that: beef has the function of tonifying the middle and benefiting the qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and resting the wind, quenching thirst and stopping salivation. Suitable for people who are in the middle of the qi sinking, shortness of breath and body weakness, soreness and weakness of muscles and bones and anemia and long illness and yellow face and dizziness.

Reference source Baidu Encyclopedia Beef.