A milkshake is a mixture of milk, fruit and ice. Milkshakes first appeared in the United States, mainly including "machine milkshake" and "hand milkshake". Traditional milkshakes are hand-cranked and are usually sold in fast food restaurants and cold food shops. The milkshakes in the shop are now sold, and customers have bought them now.

With the improvement of social life quality, many people like to drink a milkshake in afternoon tea. Milkshake tastes smooth, sweet and delicious, and it is one of many people's favorite desserts.

The main ingredients of milkshake are milk and ice cream. Milk is a kind of dairy product that everyone likes very much. It has very high nutritional value and is often the first choice for many parents to supplement protein and calcium for their children.

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Fresh fruit will also be added to the milkshake. These fruits are rich in vitamin C and other substances, which can reduce cell pigmentation, reduce black spots and freckles, and make the skin fair. Eating foods containing vitamin C can also improve immunity and prevent cancer, heart disease and stroke.

And milkshakes also have the effect of losing weight. Drinking fruit milkshake before meals can not only get rich nutrition, but also reduce weight. A cup of evenly stirred milkshake before meals can make people feel full, thus reducing food intake and inhibiting weight gain.

Drink milkshake to treat PMS. Female friends want to eat before menstruation every month. Drinking some will help prevent and relieve spasms.

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Baidu encyclopedia-milkshake