It's useless, just like the enzyme before. Actually, it is the name of "Enzyme" in Japan and Taiwan Province Province. Because most enzymes are protein, the ingested protein is decomposed into amino acids and oligopeptides after passing through the mouth, stomach and small intestine. In other words, no matter what protein you eat, amino acids will eventually enter the human body, which has nothing to do with burning fat to lose weight.

If you want to lose weight, you must balance your diet, ensure a scientific and nutritious diet, adjust your daily energy intake according to your own situation, and ensure enough exercise time every day. In order to lose weight, it is trivial to spend some money, but the negative impact on the body is really not worth the loss.

Extended data

The correct way to lose weight.

First, drink 1 glass of water or a bowl of light soup before each meal, pad your stomach first and reduce your appetite.

Second, breakfast should be simple, with low fat, high protein and high fiber as the main food. Such as fresh fruit, whole wheat bread, yogurt, boiled eggs, oatmeal and so on.

Third, eating less and eating more meals every day can stabilize your blood sugar level, thus avoiding emotional impulses, relieving your original greedy appetite and greatly reducing the possibility of overeating.

Fourth, do not eat added sugar (including cakes and drinks, etc. If you add a little sugar to the food you eat every day, you may not care. But in 1, the extra calories every day will accumulate in your body into 3 kilograms of fat-30 kilograms in10.

People's Network-full of sugar "into a new online celebrity? Are these weight loss products reliable?