The earliest record can be found in the information about "egg" on bamboo slips unearthed from Mawangdui Han Tomb in Changsha, Hunan Province in 1972. According to experts' research, "Egg Zan" is a kind of food made of glutinous rice and eggs. Some people infer that this may be the predecessor of egg fried rice.

2. Broken golden rice

According to legend, fried rice with eggs originated from the broken golden rice of Su Yang (544-606.8.3 1), the king of Yue in Sui Dynasty, and was the predecessor of fried rice with eggs. When Yang Di visited Jiangdu (now Yangzhou), fried rice with eggs also spread to Yangzhou.

3. Yi Bingshou

Gan Long, a native of Tingzhou, Fujian, served as the magistrate of Yangzhou for 54 years. He once brought Yangzhou fried rice with eggs back to his hometown in Fujian. The original fried rice with eggs was improved by adding green beans, carrots and cucumbers. Let it spread all over the country. After that, the name "Yangzhou fried rice" became popular all over the country. He is also picky about eating fried rice with eggs himself. He needs to add winter bamboo shoots, mushrooms, scallops, shrimps, chicken gizzards and other delicacies, which can be described as "the strongest fried rice with eggs in history". At this time, the fried rice with eggs has already taken shape.

Extended data:

First, the nutritional value of fried rice with eggs

Eggs are a kind of protein-based food, and rice is an energy-based food. Eating eggs together requires an extra layer of energy protection than eating eggs alone. When you have no energy, if you just eat eggs, protein will be destroyed. Just eat without eggs, the content of amino acids and protein in rice is too low. Only by combining the two can we form a perfect combination of energy and protein.

Second, the secret of delicious fried rice with eggs

1, rice should be overnight, because there is little water, and hot rice will be sticky when fried. If there is no overnight meal, it can be frozen in the refrigerator.

2, fewer eggs, more eggs than rice will not be delicious, adding a small amount of salt to the egg liquid will make the salty taste more uniform.

3, frying with animal oil is definitely better than frying with vegetable oil. It is recommended to use lard.

4, chopped green onion is a must.

Baidu encyclopedia-fried rice with eggs

People's Daily Online-How to cook fried rice with eggs is also a mystery.