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What dishes are suitable for the elderly?
1, fried tofu with eggs. First, break up the eggs and put them in a bowl, chop up the fresh tofu, add salt and stir well, then cut the onion and put it in a bowl for later use. Add oil to the pot, heat it and start frying onions. After the onion is cooked, add the eggs and tofu and continue to stir fry. After all the ingredients are cooked, add some chopped green onion and serve. Cooked eggs and tofu are soft and delicious.

2. Steamed eggplant with garlic. Peel and cut eggplant, cut garlic and ginger into pieces, put them in a bowl, then steam the eggplant in a pot for more than ten minutes, then start to adjust the juice for the eggplant, put oil in the pot and heat it, then stir-fry the ginger and garlic, add seasonings such as soy sauce, sugar, salt and onion, and finally take out the steamed eggplant and pour the adjusted juice evenly on the eggplant. Even after eating, steamed eggplant with garlic will melt in your mouth and you can cook dinner.

3. Steamed eggs with minced meat. First put the eggs in a bowl, add some salt, monosodium glutamate and water, stir them evenly, then steam them in a pot, and then start chopping up the fresh pork bought for the convenience of the elderly. Pour oil into the pan, heat it, add minced meat, onion, soy sauce, monosodium glutamate and water to stir fry, then pour the ingredients mixed with water and white powder on the eggs, wait for a few minutes, and you can eat.