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How can we avoid wasting when we usually eat?

First, buy as much as you eat to prevent waste at the source.

to put an end to food waste, we must first achieve' eat as much as you want', but it is difficult to fully implement it. Many supermarkets put forward that "the more you buy, the cheaper the unit price, but if you can't finish it when you buy it home, you will actually lose money if you throw away the waste and eat it again." This account should be calculated clearly.

second, make as much as you eat, so as to prevent waste on the tip of your tongue.

to promote the miniaturization of kitchen equipment in the case of a small number of families not only helps to save food, but also improves heating efficiency and saves energy.

Third, the leftover food should be well preserved and stored to prevent waste.

if you buy too many ingredients or cook too much food, how can you avoid wasting them? There are many ways: overnight rice can make fried rice taste better, chicken rack and duck rack can make soup, leftovers and rice can be made into risotto, and fried seasonings can be reused ... ingenious mothers always have a way to turn leftovers from the last meal into delicious food for the next meal.

fourth, advocate frugal family style and prevent waste conceptually.

there are many ways to save food, but in the final analysis, it is necessary to form an idea. In terms of concept formation, the influence of family on a person is lifelong, and families with excellent family style are similar. The key to cultivate the good habit of thrifty housekeeping and saving food, and to put an end to food waste, is to start with dolls and finish the frugality education for family members in a subtle way.