Fattening Recipes No. 1: Breakfast: Cream cake. Whole milk 500ml, jam 100ml. 3 slices of sweet bread, 150g of banana or pineapple. Lunch: Szechuan food. Rice, pizza. Cheese cake. Dinner: as much rice as you can eat. Cup of mashed potatoes. 0.5 gallon of ice cream. Cherry jam 150 ml. Late night: bowl of pasta. Piece of cake. One cup of whole milk. But remember, the rate of weight gain is "half a kilogram every two weeks", so don't make yourself too fat at once! Breakfast: you must eat, to have energy! People who prefer Western flavors: 1. A glass of freshly squeezed orange juice 2. A glass of low-fat milk 3. A pancake topped with syrup, jam, and cream. For those who prefer Chinese flavors: 1. a bowl of skinny congee with egg or millet porridge 2. a cup of soy milk or rice milk. 3. a poached egg Morning snack: help your body store energy Choose one of the following foods: raisins, walnuts, peanuts, bananas. Lunch: Eat happily to gain weight! For those who prefer Western tastes: 1. an apple, 2. a glass of low-fat milk, 3. a sandwich, 4. a box of lettuce salad, 5. a high-fiber cookie For those who prefer Chinese tastes: 1. a kiwi fruit, 2. a glass of yogurt, 3. a bowl of rice or a bowl of noodles, 4. a bowl of boiled vegetables, 5. a high-fiber cookie For an afternoon snack: don't let your belly starve! A small dish of marinated vegetables, or a tea egg. Dinner: Try to eat on time. It's best to eat with your family or loved ones. The sweet feeling will make the meat grow faster! 1. a freshly squeezed juice 2. ice cream or yogurt 3. lettuce salad or fried vegetables 4. a bowl of rice or a bowl of noodles 5. a lean meat or fish 6. after the meal and then eat some pineapple, papaya, or tomatoes. Snack: try to eat two hours before bedtime Spread jam, peanut butter, cream, and garlic sauce all over toast. Then have a bowl of broth, milk, or soy milk. Just eat for fun so you don't get too full and can't sleep. After you finish your snack, brush and rinse your teeth and floss before you go to bed, yo! 3Breakfast, a cage of steamed dumplings, a bowl of large wontons, a cup of soy milk; lunch, a braised beef, a vinegar-frying potatoes, four taels of rice; dinner, a pork stewed vermicelli, a chicken drumstick, four taels of rice, a can of beer; late-night snacks, a bowl of instant noodles, plus a tea egg and a ham sausage.
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