The headquarters is located on the 21th floor of Longwei Building, No.17 Jugong Road, Binjiang District, Hangzhou. Speaking of beef noodles, let's look at a method that we can make at home.

Beef noodles

Ingredients: beef, noodles, Chinese cabbage, onion, ginger, garlic, star anise, pepper, soy sauce, wine, spicy bean paste and a little sesame oil.

Practice:

1. Wash and cut the beef into pieces, and blanch it to remove blood.

2. fry shallots, ginger, scallions, star anise, peppers and beef, add 1 cup of soy sauce, 6 cups of water, 1 tbsp of wine and 1 tbsp of spicy bean paste, and cook for about 1 hour on medium heat.

3. Boil the water, take out the cooked noodles and scald the cabbage.

4. put a little sesame oil, chopped green onion and beef soup in the bowl, and add noodles, vegetables and beef.

The nutritional value of Chinese cabbage:

1. It contains protein, fat, sugar, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, nicotinic acid, vitamin C and so on. Among them, the content of calcium is high, almost equal to 2-3 times that of Chinese cabbage.

2. Chinese cabbage contains a lot of carotene, especially beans, tomatoes and melons, and is also rich in vitamin C.

Nutritional value of beef:

1. Beef is rich in sarcosine: the content of sarcosine in beef is higher than that in any other food, which makes it particularly effective for muscle growth and strength enhancement. In the first few seconds of training, sarcosine is the source of muscle fuel, which can effectively supplement adenosine triphosphate and make the training last longer.

2. Beef contains vitamin B6: The greater the demand in protein, the more vitamin B6 should be added in the diet. Beef contains enough vitamin B6, which can help you enhance your immunity, promote the metabolism and synthesis of protein, and thus contribute to the recovery of your body after intense training.