Hello, I'm Xiao Jiu from Kyushu Drunk Catering Network, and I'll answer how long it takes to fry okra.

stir fry for 1-2 minutes. The edible value of okra is very high, but raw okra has an astringent taste, and the taste of okra can only be crispy and juicy when dipped in water. Generally, boil the water for 3 to 5 minutes until the okra changes color, and then remove the okra from the cold water. Heat oil in the pot, add chopped green onion and garlic and stir-fry, then add okra and stir-fry for about 1.5 minutes. Finally, season with salt.

Okra is a very nutritious green food, and there are many cooking methods. So how can we make it after frying for a few minutes? Let's take a look at the specific steps.

food

okra 251g

1 garlic

appropriate amount of oil

appropriate salt

method/step

Wash the fresh okra and remove the pedicle at the top.

how many minutes can okra be cooked?

how many minutes can okra be cooked?

cut okra into sections.

how many minutes can okra be cooked?

Boil the water in the pot. First boil the water, then boil it for 1.5 minutes, then take it out and blanch it. Chop minced garlic.

how many minutes can okra be cooked?

4

Heat oil in a pan, add minced garlic and stir-fry until fragrant, then add okra and stir-fry for 1.5 minutes. Finally, add salt and stir fry for a few times.