probably eaten at about 7 months, with fresh green fruit can also be, dry can also be, like the home of the general stew things on the line, but the belly should be stewed, because it is not very good cooked. Fresh fruit should be cut a few times on the top, so that it can be cooked through, very simple. Eat them when you're about 7 months old. 2 or 3 times a month is fine. The goose eggs can also be eaten, but the effect does not seem to be as much as the green fruit stewed stomach.

The green fruit stewed pork belly

Process: stewed

Flavor: original taste

Main ingredient: pork belly (500 grams)

Olives (20 grams)

Seasoning: Salt (2 grams)

Category: pregnant women's recipes

Clearing heat to remove the fire conditioning

Qi and blood to complement the conditioning

Malnutritional conditioning

Stomach toning conditioning

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Pork belly stewed with green fruits Detailed introduction

Preparation

Wash the pork belly, first use the Boiling water, and then together with the green fruit with the right amount of water to stew until the pork belly cooked rotten can be. Add a little salt to taste when eating, to thirst soup.

Craft Tips

Olives are also known as green fruit.

Related people

This dish is suitable for consumption at the end of pregnancy.

Recipe Nutrition

Pork Belly: Pork Belly contains protein, fat, carbohydrates, vitamins and calcium, phosphorus, iron, etc. It has the effect of replenishing deficiency, strengthening the spleen and stomach, and it is suitable for those who have deficiency of qi and blood, and are thin and weak. Olives: olives, also known as green fruit, loyal fruit, admonishing fruit, etc., is a kind of hard meat fruit. The first taste of olives taste sour, long after chewing the square feel full of fragrance, aftertaste. China's winter months climate is very dry, often eat some olives have the effect of moisturizing the throat. Olives and meat stew as a health drink, have the effect of soothing and revitalizing. Chinese medicine has always called the olive as "the lungs and stomach of the fruit", for lung heat cough, hemoptysis is quite beneficial.

Health Tips

1. Pork belly stewed with green fruit is a traditional Chinese prenatal meal to clear fetal fire, the effect is obvious.

2. It can be taken once in the last 1 week of prenatal period, which can significantly reduce problems such as erythema in newborns caused by fetal fire.