Peanuts and jujube soup Recipe: 200 grams of peanuts with clothes, jujube 30 to 50 grams. Method: jujube, peanuts with the pot with the right amount of water to cook until the peanuts are rotten. Efficacy: warming the spleen and kidneys, generating fluids and replenishing blood. Usage: Eat dates, peanuts, drink soup. Ginseng and wolfberry dog meat formula: 1000 grams of dog meat, 20 grams of ginseng, wolfberry 10 grams, 10 grams of dodder, 5 grams of sand nuts, 15 grams of hyssop. Method: the above things in addition to dog meat, into the casserole pot with water for 30 minutes, pour out the juice. Cut the dog meat into small pieces, add soy sauce, sugar, yellow wine, green onions, ginger, monosodium glutamate and other seasonings, marinate to taste, put into the pot, add medicinal juice and the right amount of water, bring to a boil, simmer slowly until the dog meat is rotten can be eaten. Effects: Promotes qi, warms the yang and replenishes blood. Usage: With meals. Egg and pork waist porridge Recipe: 1 egg, 1 pork waist, 60 grams of glutinous rice. Preparation: pork waist to the fascia sliced, egg broken into seasoning mix well, glutinous rice porridge, will become when adding eggs, pork waist can be slightly cooked. Effect: tonifying the kidney and spleen. Usage: For breakfast and dinner or as a snack. Angelica ginger mutton soup Formula: Angelica 30 grams, 500 grams of mutton, 30 grams of ginger. Method: Mutton, angelica, ginger are cleaned, put into a casserole, add wine, water, cook until the mutton is cooked, seasoning can be. Effects: Warming the yang and dispersing the cold to nourish the blood. Usage: Eat lamb and drink soup. Multi-substance soup Formula: goji berries 10 grams, chasteberry 15 grams, mulberry 20 grams, leeks 10 grams, 6 grams of schizandra, 15 grams of golden cherry, 10 grams of bone marrow, cuscuta 10 grams. Preparation: decoction of the above, drink tea. Effects: Nourishing the liver and kidney. Usage: 1 dose daily, no time to drink. Pork liver spinach porridge Formula: pork liver, round-grained rice 100 grams each, 150 grams of spinach. Preparation: pig liver sliced, spinach cleaned and cut into pieces, round-grained rice with water into a thin porridge, and then into the liver and spinach, add a little green onion, ginger and salt to taste, until the liver can be cooked. Effects: Nourishes liver and blood. Usage: For breakfast and dinner or as a snack. Jujube Colla Corii Asini Porridge Formula: 15 grams of Colla Corii Asini, 100 grams of glutinous rice, 10 jujube. Method: the Colla Corii Asini crushed; jujube core and glutinous rice porridge, porridge into the Colla Corii Asini slightly boiled, stirring to make the melting is complete. Effects: Nourish blood and stop bleeding. Usage: Daily breakfast and dinner warm service. Pork blood spinach porridge Formula: 100 grams of pork blood, fresh spinach, 100 grams of round-grained rice. Method: pig blood cut into small pieces into boiling water, slightly cooked, fish out, spinach into the boiling water, slightly hot, fish out and cut fine, terrier rice with water to cook porridge, when the porridge into the pig blood, spinach, seasoning can be. Efficacy: blood nourishing and blood tonic. Usage: For breakfast and dinner, can be eaten often. Immortal Duck Formula: duck 1 (about 2000 grams), 3 grams of ginseng, 20 grams of longan meat, lotus seeds 50 grams, 50 jujube. Method: the duck hair, viscera, chopped off the feet, washed and drained. Ginseng slices, lotus seeds swollen with water to remove the skin, remove the heart, jujube core, longan meat washed. Mix 5 grams of salt, 50 milliliters of soy sauce and 30 milliliters of cooking wine and apply them on the surface of the duck and inside the abdomen. Mix ginseng, longan, lotus seeds and jujube, fill the duck's abdomen, put it in a casserole dish, and steam it on a cage over a high flame until it is cooked. Usage: 1 time per week with meals. Blood liver tablets Formula: Astragalus 30 grams, Angelica sinensis 9 grams, hawthorn slices 9 grams, 250 grams of pig (sheep) liver, 1 egg, bamboo shoots, cucumber slices 50 grams each. Preparation: pig (sheep) liver cut into thin slices, add egg, starch, salt, sizing, bamboo shoots slices blanch standby. Astragalus, angelica, hawthorn and water decoction to 20 milliliters, plus soy sauce, salt, cooking wine blended into juice spare. Stir frying pan set on high heat, add oil to six or seven percent heat, under the liver slice slide until cooked, fish out of the oil. The original pot to stay a little oil, the onion and ginger stir-fried, and then add the liver, bamboo shoots, cucumber slices, add the sauce, upside down, stir-fry evenly, thickening, dripping with oil can be. Effects: Nourish liver and blood. Usage: To accompany meals. Prince ginseng mutton soup Formula: 500 grams of mutton, 30 grams of ginseng, 15 grams of Polygonum multiflorum, 20 grams of longan meat. Method: lamb diced, ginseng, longan meat, He Shouwu into a clean gauze bag tight mouth, plus green onion white, ginger, wine, salt and other seasonings, are put into the casserole, add water did not over the material, first with a large fire after the boil, to the foam, simmering to the lamb rotten, remove the package and onion and ginger can be. Effects: Benefiting qi and warmth, tonifying the kidney and nourishing blood. Usage: Serve with meals. Fungus and jujube soup Recipe: 30 grams of black fungus, 20 jujube. Method: fungus, jujube soaking and washing, *** put the pot with the right amount of water to cook soup, soup into a little brown sugar seasoning. Efficacy: tonifying the kidney and nourishing blood. Usage: 1 dose daily, eat dates and drink soup. Colla Corii Asini porridge Formula: 30 grams of Colla Corii Asini, 100 grams of glutinous rice Method: first glutinous rice porridge, when the porridge into the crushed Colla Corii Asini, cooked while stirring, Colla Corii Asini melted into brown sugar can be adjusted. Efficacy: blood nourishing and blood replenishment. Usage: 1 dose daily, divided into 2 times. Chicken blood vine boiled eggs Formula: 60 grams of chicken blood vine, 2 eggs. Method: chicken blood vine after washing and eggs with the pot, add 300 ml of water, eggs cooked shell eggs, and then fried for 10 minutes. Effects: Strengthening the spleen, qi and blood. Usage: Eat eggs and drink soup, can be eaten often. Cinnamon quail eggs Formula: 12 grams of cinnamon meat, quail eggs 4, 15 grams of brown sugar. Method: break quail eggs, and cinnamon meat, brown sugar and placed in a bowl, add 60 to 100 ml of water on the rice steamed. Effects: Nourishes blood and blood. Usage: 1 time a day in the morning, can be eaten often. Astragalus chicken juice porridge Formula: 1 hen (weighing 1000 ~ 15oo grams), Astragalus 15 grams, 100 grams of round-grained rice. Method: the hen dissected and cleaned, fried thick chicken juice, astragalus decoction, each time 100 grams of round-grained rice into the chicken juice and juice porridge. Efficacy: benefit qi and blood, fill the essence. Usage: Eat in the morning and evening while hot. Formula: cow hoof tendon, peanut rice 50 grams each; glutinous rice 50 to 100 grams. Method: wash the cow's hoof tendon, cut into small pieces, and peanut rice, glutinous rice, add the right amount of water to cook porridge, cook until the hoof tendon and peanut cooked, soup can be thickened. Efficacy: nourish blood and qi. Usage: Eat porridge and peanuts. 1 time a day in the morning and evening. Stewed hen formula: 15 grams of angelica, 15 grams of ginseng, hen 1 (about 1500 grams). Method: angelica, ginseng into the chicken belly, placed in a casserole, add a variety of spices and water, first boiled with high fire, and then simmering and stewing with a small fire until the chicken is cooked. Effects: Strengthening the spleen and qi, nourishing blood and blood. Usage: Eat meat and drink soup with meals. Fuzhong cake Recipe: 100 grams of flour, 20 grams of Atractylodes macrocephala, 20 grams of Poria, 10 grams of Radix et Rhizoma Ginseng, 5 grams of Pericarpium Citri Reticulatae, 20 grams of longan meat, 20 grams of Chinese yam. Method: the above except for flour are ground into fine powder, mixed with flour, add the right amount of sugar and water and into the flour, on the cage drawer steamed into cakes. Can also be steamed into the cake into the oven, the fire baked dry. Effects: Nourishes the middle and nourishes the blood. Usage: Can be eaten as a snack. Red bean porridge Formula: 100 grams of glutinous rice, 50 grams of red beans, red dates 10. Method: three things clean, *** put the pot with the right amount of water to cook porridge. Efficacy: benefit qi and nourish blood. Usage: Eat every morning and evening, or as a snack. Ginseng and jujube soup Recipe: 15 grams of ginseng, 10 jujube. Preparation: Decoct 2 times, remove dregs and combine juice. Effects: Strengthens the spleen and generates vital energy and blood. Usage: 2 times a day, eat dates and drink soup.