Reprinting is purely reprinting

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Solemnly declaring "Help the wall in, help the wall out" ~ This place still enjoys the highest level of buffet ~

Recently, after eating several self-help restaurants in succession, after losing more than N dollars, The so-called drinks provided by the cafeteria are all provided to make you drink too much and can't eat anything. Two hours is almost enough to ensure that your stomach is empty and absorbs enough water. If you really want to drink free drinks, just take a sip at a time to moisten your throat. In case these cheap water takes up the stomach space.

after taking a seat, be sure to choose a spacious seat, and don't rush to eat snacks or something. Sweet food will easily make you full, so you can't eat anything. When you start to choose food, ask the waiter in advance what the special food they offer, and then go straight to the point. When you eat about 1/3 full, you will almost earn back half of the cost. However, it should be noted that eating less greasy things and fried things are easy to get full. After that, meat is usually the main dish, but it should be adjusted and occasionally eaten vegetarian food to ease it.

When your satiety is almost 3/4, you need to go to the bathroom. On the one hand, you have already absorbed almost all the drinks before. On the other hand, taking the opportunity to walk around can play a better role in the next battle.

Then there is the choice of food. Don't take too much at once. You will soon feel full if you eat the same thing. You should learn to take less and eat more. On the one hand, you should avoid being tired of food. On the other hand, you should increase your exercise, just like going to the bathroom.

when you are full to 111%, you can't just check out and leave. You must go for another turn. See if there are any cookies, fruits and so on that can be brought back to enjoy. These things won't take up much space, so it doesn't matter if you eat more fruits and so on when you reach this level. However, it is best to take only one of each, and taste is enough. For MM, you can start this step when you eat 95%, but don't eat desserts. The main target is all kinds of fruits, and keep young ~ < P > After eating fruit desserts, you will be surprised to find that your stomach seems to have a little space again. That's because the food in your stomach has been compressed by your exercise just now. OK, take this opportunity to get some soup to drink. If you don't provide soup, it doesn't matter. Don't drink coke and other things, it's easy for unscrupulous merchants to pour water, and find juice to drink, preferably freshly rolled. Hehe ~

After drinking drinks, soups and so on, you can close the mountain. Congratulations, you can finally walk out of the cafeteria with your hands on the wall now. But ... the consequence of this is that ... you may be permanently blacklisted by the restaurant ...

But it doesn't matter. Anyway, there are many cafeterias in Beijing. Let's eat this one and go home ...

However, there are the most malicious tricks. It's really vicious. I said ... You readers must ask ... Then I'll say it ... < p This is because:

1. The cost at noon may be relatively low

2. There is plenty of time at noon

3. The menu at noon is relatively fresh

4. Most importantly, if you have perseverance, you can start a hunger strike from the night before to prepare for it, so as to ensure the fighting capacity of the next day and absolutely support the wall!