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It's time to eat rattan vegetables in Chengdu again. What are the practices of this dish?
Cauliflower cauliflower should be a dish name known only to Sichuanese, and many people call it water spinach. As for rattan, it is a common vegetable in summer. As for its practice, I recommend the following three.

First, rattan and egg soup? First, put cold water into the pot, add a few slices of ginger, and then boil the water. After the water is boiled, put the washed rattan vegetables into the pot and stir them with chopsticks. Pour the beaten egg liquid on it and stir it quickly with chopsticks to turn the egg liquid into egg flowers. Cook for about two minutes and add a little salt. Rattan vegetable and egg soup is a relatively light soup, without any oil, suitable for drinking in summer, and relatively light.

Second, stir-fried rattan vegetables? Cut the cleaned rattan vegetables into small pieces for later use, and put oil in the hot pot. When the oil temperature is 80% hot, put the dried pepper, pepper and minced ginger and garlic into the pot, stir-fry until fragrant, then add the rattan vegetables, and stir-fry them constantly and quickly to prevent the vegetables from softening. This dish must be fried for three or four minutes. When it is raw, it will be mixed with salt and chicken essence, which will not affect the taste. Cooking doesn't need too much seasoning, otherwise it will lose nutrition and vitamins.

Third, cold rattan vegetables should be the favorite of all Sichuanese. It is a spicy food and very delicious. Boil a pot of boiling water first, put the rattan vegetables in, soak them in water, and take them out to cool immediately. When it gets cold, put it on a plate. Add red pepper, millet spicy, soy sauce, minced ginger and garlic, oyster sauce, chicken essence, monosodium glutamate, sesame oil, salt and vinegar to the dish. When you put these seasonings in, just turn them evenly.

? Cauliflower is my favorite in summer and seems to be a harbinger of summer. I have tasted it several times this year, and it tastes quite good. I hope that after work, everyone will devote themselves to the kitchen, let themselves move, try different foods and relax.