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What food is good for children to eat when coughing?
Children's cough lies in treatment on the one hand and maintenance on the other. In the usual diet, you can eat more food that helps to relieve cough. Let's introduce what food children eat when coughing, so that children can recover quickly.

What food does the child eat when he coughs? Pear is a good food for baby to relieve cough and resolve phlegm;

Pear is one of the fruits with good effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. Among many fruits, pear is the best in resolving phlegm. If the baby continues to cough and has a lot of phlegm, then mom and dad can cut the pear into pieces and feed it to the baby, or they can choose to squeeze pear juice for the baby to drink. I believe the effect will be obvious.

Sugarcane, a food for relieving cough and resolving phlegm for infants;

Sugarcane is also one of the fruits for resolving phlegm and relieving cough. It is impossible for the baby to chew sugar cane by himself. Parents can let the baby drink some sugar cane juice to relieve cough and phlegm, and the effect is also very good.

Garlic is a food for infants to relieve cough and resolve phlegm;

I believe many parents don't know that garlic is actually one of the ingredients that help the human body to resolve phlegm and relieve cough. If repeated coughing is not good for the baby, then parents can mix some minced garlic in the baby's complementary food and feed it to the baby together, which can also help the baby to resolve phlegm and relieve cough.

Baby cough and phlegm radish:

Radish is also an expert to help your baby eliminate phlegm and relieve cough. If the baby's teeth have come out, then mom and dad can choose to cut the radish into cubes or cut it into small pieces and cook it for the baby. If the baby is too young to chew the radish, then you can also choose to squeeze the radish into juice and give it to the baby directly, which is also very effective.

Siraitia grosvenorii for relieving cough and resolving phlegm in children;

Mom and dad can also choose to boil Siraitia grosvenorii for their baby to drink. Siraitia grosvenorii has been one of the medicinal materials used for resolving phlegm and relieving cough since ancient times, and its function can be seen. You can brew the baby several times a day and let the baby drink it directly.

Baby cough-relieving and phlegm-resolving food brown sugar ginger tea;

If the baby's cough is caused by a cold, then parents can make brown sugar ginger tea for the baby to drink. Use about 30 grams of brown sugar and ginger 15 grams to cook together. As long as the baby sweats after drinking, the cough can be relieved a lot.

Baby cough-relieving and phlegm-resolving food radish scallion:

Radish and onion drink is most suitable for treating baby's cold and cough. Mom and dad need to cook a radish with 6 shallots and15g ginger, and let the baby take it with the residue, so that the effect of resolving phlegm and relieving cough will be better. Radish is the best therapeutic ingredient for colds and coughs.

What should children eat when they cough? Quick 1, garlic.

In Chinese medicine, garlic is pungent, sweet and warm. It can warm the middle warmer, strengthen the stomach, promote digestion, regulate qi, detoxify and kill insects. At the same time, it has the functions of protecting cardiovascular system, protecting liver function, preventing colds and vigorously sterilizing. Therefore, if you drink some garlic water in moderation, it will have a good effect on the recovery of children's cough.

2. Pierce

When I was a child, I caught a cold and coughed, and I would cook a pear with sugar at home. In fact, pears do have a curative effect on cough. Because pear itself contains a lot of protein, fat, calcium, phosphorus, iron, glucose, fructose, malic acid, carotene and vitamins. In addition, pear skin, leaves and roots can also be used as medicine, which has good effects of clearing away heat and resolving phlegm, moistening lung and detoxifying. It has a good curative effect on cough caused by heat, cold, measles and tracheitis.

3. Loquat

In Compendium of Materia Medica, there is such a description of loquat? Quench thirst and reduce qi, benefit lung qi, stop vomiting and resolve phlegm. ? It can be seen that loquat has a very good therapeutic effect on cough in children. Of course, the most common way to eat loquat is to remove the skin and eat it directly. But be sure to clean your skin, because it is dirty.

4. Little carrots

Radish has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, resolving phlegm and relieving cough, and promoting diuresis and detoxification. The easiest way is to cook a bowl of radish water for your child, which has a good effect on cough. Of course, you can also make radish ginger juice, radish vegetable soup, sugar-stained radish, radish sake soup and so on. As a medicated diet, it can better treat children's cough.

5. oranges

Oranges are sweet and sour and cool. For children, it has good effects of appetizing, regulating qi, quenching thirst and moistening lung. When children cough, they can bake oranges or fry oranges in a pan. It will be better for children to take it to treat cough.

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