Kindergarten children are at the critical stage of growth and development, and lunch is the most important meal among three meals a day. Adequate, comprehensive and balanced is the key to achieving a reasonable diet for children. The following dietary principles should be followed:

1. Sufficient protein to meet the needs of children's rapid growth and intellectual development, such as lean meat, beef, fish, eggs and bean products.

2, rich in vitamins. Vitamin a, vitamin c and

vitamin d, such as carrots, all kinds of green leafy vegetables, all kinds of fresh fruits and vegetables, etc.

3. Supplement calcium, iron, iodine, zinc and other elements, such as milk and soybean milk.

4. Reasonable collocation of meat and vegetables. Match one meat dish with three vegetarian dishes.

Auntie's Chinese food in the kindergarten canteen should be matched with children's diet according to the above principles. May every child grow up healthily!