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One hundred years old, one day, 59 years old.
I'm going to offer a course on sleep. On the one hand, when I was a child, because my father was terminally ill for a long time, I studied medicine, especially Chinese medicine and Qigong Wushu, in order to make a miracle and prolong my father's life, hoping to have a healthy body to face the difficult future. Among them, the practice of Ba Duan Jin and Qi Qi has not gained much, which has helped many people achieve obvious results and is a little proud.

Alas, God didn't succeed. With the departure of my father, my young shoulders shouldered the burden of my family and embarked on a bumpy road of life growth.

Fortunately, although I am nearly sixty years old and have gone through hardships, the true spirit I learned when I was young remains unchanged, and my enterprising enthusiasm is not cold. It should be said that I am facing retirement and still healthy physically and mentally!

I don't want to bury my dreams on the grounds of retirement. Therefore, before retiring, I have been thinking about a problem: before retiring, I was only a supporting role in the life drama directed by fate; After retirement, I want to direct and play a dream protagonist in my own life script!

Of course, dreams are not enough. To land, we have to go through a process of continuous exploration, experiment, improvement and popularization. Therefore, before I retire, I want to build a "test field" to familiarize myself with water, so as not to jump directly into the deep-water vortex and endanger my life.

What's more, when I led a psychological assistance group to provide psychological assistance for the epidemic in 2020, I found that at the end of the activity every night, I led everyone in the group to do meditation to help sleep, which was particularly popular with everyone. Until the epidemic ended, I began to return to work. Therefore, this time I want to build my own entrepreneurial template from the direction of sleep.

Originally, I wanted to change the video number to the name of four words such as "sleeping at ten o'clock", but they have all been registered. Finally, only set the video number of the project to "dream come true, sleep at ten o'clock".

At present, the preliminary plan is as follows:

Meditate late at night and sleep with you.

Class starts at 9: 00 and hypnosis begins at 10: 00.