Snacks and restaurants outside are really convenient and tasteless, but their hygiene and the safety of food raw materials can't be guaranteed. Moreover, most of the dishes are over-standard in oil and salt, and going out to eat will basically lead to over-standard in oil and salt intake, which is indescribable for normal people, let alone convalescent patients. The patient's diet should be light and soft. On this basis, achieve a comprehensive balance of nutrition. Food choices:
1 Ensure adequate energy intake, and patients in convalescence need relatively high energy. Adequate energy supply is the basis of rehabilitation. The energy supply should be mainly staple food, and the energy supply ratio of high-quality protein should be appropriately increased. The recommended energy supply ratio is: carbohydrate 55%-65%; Protein15%-20%; 20%-25% lipid is suitable.
Fish, poultry, meat, eggs and so on. It mainly provides high-quality protein, and a large amount of high-quality protein is needed to synthesize wound tissue during rehabilitation.
3 Vegetables and fruits provide trace elements such as trace elements, dietary fiber and vitamin C, which can be boiled soft and finely cut with less salt. Choose fresh seasonal vegetables and fruits.
To ensure the supply of beans and milk, we can provide high-quality protein and calcium, which are all nutritious foods, light and palatable, and suitable for choice!
Don't be afraid of trouble. At this time, relatives need to care most. What is a relative is reflected in these places. Go do something for him. He will remember you for life and repay you. Trust me! I hope these are useful to you, and I hope that my family will return to a healthy life as soon as possible under your careful care, and I wish good people a safe life! thank you