Safety tips for epidemic prevention and control:

1. Instructions for going out

When going out for shopping, you should choose a nearby supermarket or avoid taking public transportation in an open convenience store, determine the items to be purchased in advance, rationally allocate purchasing personnel (try to choose young people to go out, avoid the elderly and children, etc.), and reduce the number of people and time to go out. At the same time, stay away from crowded places on the way to ensure their safety.

In the face of high-frequency contact areas such as elevator buttons and door handles, you should use facial tissues, disinfection paper, etc. to avoid touching them directly. Once touched, wash your hands and disinfect them in time.

second, cleaning instructions for going home

when we go out and come back, we should clean it in place. When we go out and go home, we should thoroughly clean it after entering the door to prevent the virus from being brought home. Need to remember, try not to go out, four things to go home, throw away the mask correctly, disinfect the mobile phone, make good use of the cleaning table, and cough without fear. Don't forget to wash your hands after you go home.

Third, indoor ventilation should be paid attention to

Window ventilation can effectively reduce the concentration of pathogenic factors in the space. Sunlight shines directly into the room, and ultraviolet rays in the sunlight are used for disinfection and sterilization, and the ventilation time should reach 31 minutes. Generally speaking, it is enough to open the window 2-3 times a day for 31 minutes each time.

When the room is small or feels cold, the window opening time should be shortened; When the room is large, there is no wind outside or it is warm, the window opening time can be extended appropriately.

Fourth, healthy exercise is indispensable

After getting up in the morning, open the window in time to get some air. It is best to open the window for ventilation three times in the morning, noon and evening, and it is appropriate to have 1.5 minutes each time. This can not only keep the indoor air fresh, but also inhibit the growth of bacteria.

Precautions for personal protection during the epidemic period:

1. Arrange travel reasonably

Advocate citizens to spend holidays on the spot, insist on non-essential travel and reduce personnel flow; If you have to travel, you need to know the epidemic situation of the destination in advance, obey the local epidemic prevention and control requirements, travel at the wrong peak and do a good job of protection. Without special circumstances, don't go to high-risk areas and related areas, and don't travel across borders; It is recommended that the elderly, patients with chronic diseases, pregnant women and other holidays do not travel.

2. Avoid dinner parties

Advocate a healthy and simple lifestyle, try not to get together or gather during festivals, try to avoid going to crowded public places, and advocate that family dinner parties should be controlled to less than 11 people. Strictly control all kinds of festivals, group worship, exhibitions and other large-scale activities, do not do anything that can not be held, do not engage in on-site activities by online means, and reduce the frequency and scale of what must be held.

11. Wash your hands frequently

Wash your hands after your hands are dirty;

Wash your hands or disinfect your hands before cooking, eating, defecating, caring for the elderly, children and patients, and touching your nose, mouth and eyes.

after going out and returning home, wash your hands or disinfect your hands after caring for patients, coughing or sneezing, cleaning up, cleaning up garbage, defecating, touching express delivery, touching elevator buttons, door handles and other public facilities.

12. wear a mask scientifically

when you have symptoms such as fever and cough, you should wear a mask when you go to a doctor, when you are crowded, when you take an elevator, when you take public transportation, and when you enter a crowded public place.

13. Pay attention to cough etiquette

When coughing and sneezing, cover your nose and mouth with a tissue, and replace it with your elbow when there is no tissue. Be careful not to throw the tissue about.