Exercise:

First, beat the meat into a paste with a wooden stick, preferably a flat thick wooden stick or a rolling pin.

Second, add a proper amount of salt, monosodium glutamate or chicken essence to the meat sauce and mix well.

Third, stuffing like wonton.

Fourth, the soup in the pot is best boiled with pig bones in advance. After the soup is boiled, add the flat meat. When the clear or slightly milky soup comes out, float the pan surface for a while and add a little onion oil to serve.

Extended data:

There are many flat meats in the north and south, and most diners think Shaxian snacks are very famous. Among all kinds of delicious food in Shaxian County, flat meat is the most popular snack, and it won the title of "Chinese famous snack" as early as 1997.

Shaxian flat meat is divided into more than 20 varieties such as boiled flat meat, fried flat meat, roasted flat meat, three fresh flat meat, shrimp flat meat and flat meat noodles due to different stuffing, soup, eating method and seasoning. Its biggest feature is thin skin and many fillings. It is said that 1 kg flour can process 400 ~ 500 skins, so you can imagine how thin the skins are.

The stuffing meat is the lean meat of the front and rear legs of healthy fat pigs. The meat is tender and ruddy, the muscles are tight and elastic, and the skin, bones, tendons and fat are removed. The most special thing is that alkali is added to the skin and stuffing, which makes the skin blank more elastic and not easy to rancid, while the stuffing increases the water consumption and is crisp and chewy. After cooking, the crystal-clear flat food floats on the thick white soup, and then sprinkled with green chopped green onion, which is fragrant and attractive.

Li Gang (1083 ~ 1 140), a famous politician, strategist and national hero in the Southern and Northern Dynasties, was once demoted to Shaxian County to be in charge of taxation. He likes the flat meat in Shaxian county very much, and once wrote a poem praising it with his brilliant flower pen: "In a bag of chaos and Kun, there is always a strong wind." The seven peaks are full of green for night entertainment, and the ten-mile advection is the west east. " This is still a widely circulated story.

According to on-the-spot investigation, some of the flat meat in Shaxian County is made from the famous specialty "Yan Pi" in Fuzhou, Fujian Province, so it is called "Flat Meat Swallow". Swallow skin is a thin slice made by beating lean pork into minced meat with a wooden stick and adding fine sweet potato powder. It was founded in the Guangxu period of the late Qing Dynasty, and its characteristics are as thin as paper, white in color, tough and firm, and not rotten after long cooking. It is named because it is soft, smooth, delicate and refreshing and full of bird's nest flavor.

References:

Baidu encyclopedia-shaxian flat meat