Problem description:

What harm does fried barbecue food have to human body? It is urgent. I need to write a paper.

Analysis:

The harm of fried barbecue food

"Mutton kebabs, mutton kebabs ..." The young man with a strong Xinjiang accent was shouting in the street. Many people are eating with relish, and many pedestrians are licking their lips.

Mutton kebabs attract everyone with their unique delicacies. I think people can't help being tempted. In fact, it's not just mutton skewers, but other barbecue foods are just as delicious as fried foods. Many people will drool when it comes to it. These foods really suit everyone's taste. No wonder everyone is flocking to them.

However, when the Sudan red incident was raging in the previous stage, it was also suggested that the harm of Sudan red was not greater than that of mutton kebabs, but much smaller. So is it true? What are the hazards of these fried foods and barbecue foods?

Studies have proved that barbecue food and fried food are really harmful. The main harm of fried food is cancer, mainly because it contains a compound-acrylamide, which is produced by the decomposition of starch-rich food at high temperature. Can induce a variety of benign or malignant tumors, and regular consumption will increase the risk of cancer. The second hazard is that the oil content of fried food is too high, which will lead to cardiovascular and cerebrovascular diseases, hypertension, obesity, diabetes, fatty liver and other chronic diseases. Recently, through the national nutrition survey, it is found that the incidence of overweight and obesity among adults and children in China has greatly increased, and the onset age of chronic diseases is getting lower and lower, which cannot but attract our attention.

Barbecue food is the favorite of many people. But barbecue food is more harmful. Its harm mainly includes the following aspects:

First, reduce the use of protein. In the process of barbecue, protein will have Maillard reaction, protein will be denatured, amino acids will be destroyed, and vitamins in it will also be destroyed. If you eat this kind of food regularly, it will reduce the intake of these nutrients and affect their utilization in the body.

Second: there is a risk of infection with parasites. Because the barbecue materials are baked at high temperature, in order to keep the fresh and tender taste, the heat is often not enough and the meat inside is not cooked yet. If the source of meat is unqualified, it often contains some parasites. If you eat these uncooked barbecues with parasites, you will be easily infected with parasites and even have the hidden danger of cerebral cysticercosis.

Third: carcinogenic. At present, it has been confirmed that barbecue food may lead to the occurrence of tumors, because it contains a strong carcinogen-benzopyrene, which is a strong carcinogen that will be produced when barbecue food is often eaten, and will accumulate in the body, which can induce malignant tumors such as gastric cancer and intestinal cancer. At the same time, barbecue food also contains a carcinogen-nitrosamine. Nitrosamines are mainly produced by curing meat before barbecue. If the curing time is too long, it is easy to produce this substance.

How harmful are barbecue food and fried food? You know the harm of smoking, right? According to a three-year study published by the World Health Organization, eating barbecue is equivalent to the toxicity of smoking. More research shows that 1 roast chicken leg is equivalent to 60 cigarettes, which shows how harmful these foods are.

What are fried food and barbecue food? Common ones are: fried dough sticks, French fries, fried chicken wings, and various fried cakes. Barbecue mainly includes mutton skewers. These foods are called junk foods in nutrition, which are high in calories and fat, but low in nutritional value, and will lead to many diseases.

So, these foods are so harmful, should we talk about them and not eat them at all? Not exactly. I believe many people will still be tempted. Then don't worry, as long as we grasp the relationship between health and food, we can still enjoy food. This degree is to eat less, because the human body itself has the function of detoxification. If you eat less of these foods, the harmful substances in them will be decomposed by the human liver and it is difficult to accumulate. Therefore, there is no need to sigh more about these foods.

Finally, advise friends who love fried barbecue food not to exchange health for luck!