I've sorted out a wave of fat-reducing products with high academic qualifications. As soon as the Academy of Agricultural Sciences & colleges and universities make a move, we'll know if there is one! Are portable and easy to brew, at room temperature? Hey, is the price ratio full? Dormitory party, eight people in the morning, and migrant workers can do it ~ Let's take a look at it ~

Apple vinegar: an oil scraping artifact that is super suitable for drinking during the fat reduction period! ! It is really delicious! The heat is also extremely low! ! Sisters, rest assured get!

Monascus Yuanqi Pills: Red meatballs are soft, glutinous and delicious. The sweet taste can satisfy the craving of 1-2 pills a day, and they are also very friendly to menstruation ~ The ingredients list is all red ingredients

Sugar-free oats: if you like them, you will like them very much, and if you don't like them, you will feel quite bad. Except for the outstanding smell of wheat, there is almost no other flavor, and the sweetness is very light, but the more you chew it, the more fragrant it is.

Corn instant porridge: low in fat and sugar, with no additives. The ingredients are only corn, which can keep you full and warm your stomach, and can be boiled with boiling water, which can be cooked in less than 5 minutes.

Blood rice porridge: a simple and easy way to replenish qi and blood. It tastes soft, glutinous and sweet, and looks better and better after long-term consumption!

Pumpkin chickpea powder: Pumpkin chickpea is still very delicate, and it is also very popular in recent years. The ingredients are simple, so it is recommended to start.

These are the breakfasts developed by the Academy of Agricultural Sciences that I often eat and are suitable for losing weight. If you have other good things, please share them with me.