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Six kinds of low-calorie breakfast cakes in school
Six kinds of low-calorie breakfast cakes in school

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Potato omelet

Ingredients: potatoes, eggs, flour.

Practice: shred potatoes, add eggs and flour, stir well with proper amount of salt and water, brush oil in a non-stick pan, pour in batter and spread it out, and fry on low heat until both sides are golden.

pumpkin egg cake

Ingredients: pumpkin, eggs, flour

Practice: steam the pumpkin, add some sugar, press it into a paste, add egg powder and water, stir well, brush the oil without sticking to the pan, pour in the batter, sprinkle with some black sesame seeds, and fry on low heat until both sides are golden.

vegetable omelet

Ingredients: zucchini, carrots, eggs, flour.

Practice: Shred zucchini and carrot, add egg powder, add appropriate amount of water and salt, stir well, brush the oil in the pot, pour the batter into the pot, and fry on low heat until both sides are golden.

Fried ham and egg cake with scallion.

Ingredients: chopped green onion, ham, eggs, flour.

Practice: Dice the ham, add chopped green onion, eggs and flour, add appropriate amount of water and salt, stir well, brush the oil without sticking to the pan, pour in the batter, spread it out, and fry on low heat until both sides are golden.

Tomato omelet

Ingredients: tomato, egg, onion, flour.

Practice: Peel and cut the tomatoes, add chopped green onion and egg powder, salt and water, stir well, brush the oil in a non-stick pan, pour in the batter, and fry on low heat until both sides are golden.

Lettuce omelet

Ingredients: lettuce, eggs, flour.

Practice: Chop the lettuce, add the egg powder, stir well with proper amount of salt and water, brush the oil in the pan, pour in the batter and spread it evenly, and fry on low heat until both sides are golden.

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You can put some salt and pepper to taste according to your own taste, or you can dip the omelet directly after frying it.

! ! Universal formula of omelet

Vegetables+eggs+flour+water+seasoning