Current location - Recipe Complete Network - Catering training - What home-cooked dishes are low in fat and oil, delicious but not greasy, delicious, delicious and super-cooked?
What home-cooked dishes are low in fat and oil, delicious but not greasy, delicious, delicious and super-cooked?
Materials for baking purple eggplant: 2 long eggplants, 5 cloves of garlic, more than half of shallots, appropriate amount of shallots, small spoons of cassava starch, 2 spoons of wheat flour, Pixian bean paste 1 spoon, vinegar 1 spoon, soy sauce 1 spoon, sugar 1 spoon, and appropriate amount of salt. Process: 1. Clean the long eggplant directly and cut it into strips. Each piece needs eggplant skin, which is more suitable for eating. After cutting, put it in a bowl, sprinkle some salt, grab it evenly, and marinate it for 15-20 minutes to remove excess water, which will make the eggplant fry shorter and lower in oil. 2. After the long eggplant is marinated, squeeze out the excess water by hand, sprinkle 2 spoonfuls of wheat flour and mix well, so that each piece of long eggplant is evenly covered with flour.

3. Bring the wok to a boil, pour a proper amount of oil to boil, add eggplant strips, fry until the golden yellow surface is colored, and then you can pick up oil control and replenish water; 4. Leave a small amount of oil in the pot, add garlic and onion slices when it is hot and humid, add Pixian bean paste after frying, stir-fry into Chili oil on medium heat, and add fried long eggplant to stir fry; 5. Put cassava starch, soy sauce, sugar, vinegar, a little salt and a little cold water into a large bowl and mix well. Pour into the pot and stir fry. It won't take long, otherwise the color of long eggplant won't be gorgeous; 6. Until the soup is cooked, the juice in the pot is sticky and ready to eat. Sprinkle some onions after serving to decorate the design!

Sauté ed meat with onion: onion, pepper, raw pork, ginger, garlic, cooking oil, rice wine, soy sauce, soy sauce, sugar, salt and monosodium glutamate. 1, another family photo of food, raw pork with peppers and onions, which is enough to fry a big plate. 2. After cleaning the peppers and onions, cut them into sections for later use. Rabbits like to cut up food and put it on different plates. When cooking, pour it directly into the pot, which is clean and neat. 3. Clean the raw pork, use kitchen paper to absorb water and cut into pieces. Cut ginger slices for later use. Raw pork cut into small pieces need not be marinated with cassava starch, because the raw pork picked by rabbits is fat and thin, and the cooked meat will not be too firewood. 5. Add the raw pork cut into small pieces and stir-fry until the fat is slightly thick, so that the fried meat is fragrant.