We all know that sexual life is an integral part of husband and wife's life in traditional Chinese medicine. High-quality sex life is of great benefit to couples' feelings and health. So how can we have a high-quality sex life? We all know that diet is helpful for sex life, so how can we eat high-quality sex life? Below, Chinese medicine introduces several recipes for female friends. Let's study together!

First of all, cardamom milk

Cut celery and shallots into filaments, mix them with four cups of yogurt or milk wine, add some chopped cardamom meat and appropriate amount of salt, stir well and put them in the refrigerator. Take half a cup (twenty to thirty grams) every morning.

Second, celery custard

Wash less than 311g of celery, cut it into pieces, fry it in water for a while, add a little flour and a cup of thick soup, and add an egg yolk. Hot drinks are best.

Third, carrot soup

Take two carrots, cut them into thin threads, mix them with 151g cold milk (heated), stir them evenly, and add some salt. One cup a day, three times a day, for a week is the most effective.

Fourth, honey diced fruit

Take 211 grams of walnut kernel and mash it, mix it with 111 grams of figs, dried apricots and raisins, add 111 grams of honey and mix it carefully. Drink a spoonful every day.

v. grape and ginseng tonic wine

21g cinnamon and 21g ginseng were added to 1kg liquor, and sealed and soaked for 15 days. Then open it and drink a cup (51 to 81 grams) every day.

how can I have a high-quality sex life? We have introduced a variety of helpful recipes for you, which are very suitable for female friends and can make it easier for you to reach orgasm and have high-quality sex life. I hope the above introduction will help you!