Current location - Recipe Complete Network - Catering training - What do young people often eat for breakfast?
What do young people often eat for breakfast?

1. Soy milk fried dough sticks

This should be the most classic collocation for breakfast. Taken separately, both items are plain, but once they are matched together, it will produce a very wonderful reaction. After the hollow fried dough sticks absorb soy milk, they are crisp and delicious, but they are no longer greasy. After drinking steaming soy milk, the whole person will feel comfortable.

2. Pancake Fruit

It's a classic northern breakfast. Pancakes include big cakes and crisp cakes. Everything can be wrapped in them. They are crispy and delicious, and they are especially full.

3. Wonton

Eating a bowl of steaming wonton for breakfast with vegetarian dishes will definitely make your stomach warm. It's delicious to drink the dried shrimps and laver soup after eating.

4. Soup-filling bag

Soup-filling bag is definitely the best of all steamed buns, with tender and smooth meat stuffing and soup stock, which is also very particular to eat. You should drink soup through a straw before eating steamed buns.

5. Coarse grains

Nowadays, many young people drink porridge for breakfast. Replacing polished rice flour with coarse grains, such as millet porridge, oatmeal, whole wheat bread, sweet potato and fresh corn, will not only help digestion, but also provide rich dietary fiber.