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How many minutes should children have a meal?

Generally speaking, the time for children to eat is not less than 21 minutes, and the reasonable meal time is generally 21-31 minutes.

Children should wash their hands before eating and develop good hygiene habits. When eating, you should create a quiet and pleasant dining environment at home. Develop good eating habits, chew slowly, don't watch TV, don't watch mobile phones, and don't laugh and fight, so as to avoid the risk of choking in the trachea when talking and laughing. Don't be picky about food, don't be partial to food, eat reasonably, and parents should not force children to eat, so as not to cause mental anorexia. Don't criticize or scold the children when eating. Rinse your mouth after meals and remove food residue from your mouth to avoid dental caries. In addition, avoid children's strenuous exercise, such as running and slapstick, within half an hour after meals, so as not to cause gastrointestinal dysfunction such as vomiting and abdominal pain, and cause discomfort to children.