In summer vacation, we should allocate time reasonably, adjust our body and mind, and make our life regular. During the summer vacation, leisure and entertainment are essential, but it must be controlled, otherwise it will not only have no rest effect, but also be detrimental to physical and mental health. We should pay attention to the reasonable arrangement of various activities and properly handle the relationship between leisure, entertainment, exercise and study.
Learn to expand and achieve academic goals. Learning is the unshirkable responsibility of students, so we must arrange appropriate time to check and fill in the vacancies during the holidays. We can use our holidays to do things that we usually want to do but can't. You can use the holiday to concentrate on dealing with the weak links and accumulated problems in your usual study.
Extended data:
Increase the spring and autumn holidays in primary and secondary schools. The implementation of long and short holidays is beneficial for students to relax, combine work and rest and improve learning efficiency during their study. 20 14 Hangzhou primary and secondary schools take the lead in piloting the Spring and Autumn Holidays in China. Stanford University in the United States also adopts the "four-semester system".
20 19 12 12 in the "Implementation Opinions on Improving Holiday Tourism Environment and Promoting Tourism Consumption" issued by the National Development and Reform Commission and other nine departments, it is pointed out that under the premise of ensuring that the national curriculum is fully opened and the normal education and teaching tasks are completed, all localities can make overall arrangements for winter vacation and summer vacation time according to the climatic environment and other conditions, and formulate ways to take spring vacation or autumn vacation in primary and secondary schools to guide workers' families.